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Episode 39: Calories
Why Weight Elevate
English - September 29, 2021 13:00 - 9 minutes - 8.6 MB - ★★★★★ - 9 ratingsNutrition Health & Fitness Science weight loss overweight mind healthy habits goals changes exercise medication doctors medicine Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 38 Article Review: AMA What Patients Should Know about Losing Weight and Keeping it off
Next Episode: Episode 40 Thoughts on the Covid 19 Vaccine Mandate
This 9 minute episode looks at the topic of calories. What it is, and the reasons why we don't think it's the best way to measure if you are eating the right way.