Episode 22 - Diet Review: Mediterranean Diet
Why Weight Elevate
English - May 19, 2021 14:00 - 7 minutes - 8.05 MB - ★★★★★ - 9 ratingsNutrition Health & Fitness Science weight loss overweight mind healthy habits goals changes exercise medication doctors medicine Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 21 - Diet vs. Mental Health
Next Episode: Episode 23 Diet Review - Carnivore Diet
In this podcast we provide an overview of the Mediterranean Diet, including a review of it's researched history, and the benefits of this diet.