Why Loneliness is Real Tho

This is an issue that impacts us all. We can experience loneliness even if we are completely surrounded by others, or perhaps in a new season of life (like motherhood, or empty nesting, or navigating the loss of a loved one), or when we're in recovery making new choices, or feeling on the outside at work, school, or even at home. Loneliness is real tho, and this episode, Ashley and Tiffany discuss how they've felt it in the past (yes, there have been holidays alone), how they experience it now, and offer practical ways to deal with feeling alone. Dear listener, the holidays are coming, and we want you to take care of your heart and mind during this time. We love you, and we're not the same without you!

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To find out more about Tiffany's writing, speaking, or books visit her site at http://www.tiffanybluhm.com/ Find her on Instagram: https://www.instagram.com/tiffanybluhm/

To find out more about Ashley's writing, speaking, or books visit her site at https://ashabercrombie.org/ Find her on Instagram: https://www.instagram.com/ashabercrombie/