SandyBoy Productions
115 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 131 ratingsLifestyle Podcast Network
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Episodes
Episode 458: Erika Kemp – Debuting at the Boston Marathon
April 07, 2023 15:44 - 57 minutes - 51.1 MBErika Kemp is making her debut at the Boston Marathon! Erika was first on the show on episode 298 in January 2021. At that time, she was training for the Olympic Standard while training with the BAA. She recently announced that she sponsored by Brooks. Erika is queen of the roads. She won the USA ... more »
Episode 96: Katie Arnold – Nurturing a Love for Sport and Play
August 09, 2022 07:54 - 1 hour - 45.6 MBKatie Arnold returns to the show to talk about kids and sports and why it’s so important to nurture a love for sport AND play. It can be really easy to get sucked into the World of signing your kid up for ALL THE THINGS and we want to stay curious and examine why we ... more »
Episode 95: Katie Arnold – Raising Adventurous Kids
August 02, 2022 07:45 - 1 hour - 49.4 MBWe are talking about raising adventurous kids in todays episode with Katie Arnold! Katie is the mother of two girls, an ultra runner and a writer. She won the Leadville 100 in 2018 and her work has been published in Outside, her stories have appeared in The New York Times, Men’s Journal, ESPN the Magazine, Marie Claire, Runner’s World, Elle, and Sunset, among others. ... more »
Episode 94: Rosalia Rivera – Consent Parenting: Empowering our Kids to Protect Them Against Abuse
July 26, 2022 07:06 - 58 minutes - 45 MBRosalia Rivera is a Consent Educator, Sexual Literacy Advocate, Speaker, change agent, founder of CONSENTparenting, host of the AboutCONSENT Podcast, creatrix of CONSENTwear and child sexual abuse survivor turned thriver. In this episode we talk about body boundaries, safe people and safety networks, how to respond to a child who comes to you with information that they may be ashamed ... more »
Episode 93: Ralphie Jacobs – Looking for the Good. You Have the Power to Change Your Behavior as a Parent.
July 19, 2022 07:37 - 57 minutes - 45 MBRalphie Jacobs is a positive parenting expert and shares “life changing parenting truths” through her courses over at Simply on Purpose and through her wildly popular instagram. She is the mother of four and has a big passion for arming parents with powerful parenting skills that will change your home. In this episode we talk about being a ... more »
Episode 93: Ralphie Jacobs – Simply on Purpose – Look for the Good
July 19, 2022 07:37 - 57 minutes - 45 MBRalphie Jacobs is a positive parenting expert and shares “life changing parenting truths” through her courses over at Simply on Purpose and through her wildly popular instagram. She is the mother of four and has a big passion for arming parents with powerful parenting skills that will change your home. In this episode we talk about being a ... more »
Episode 92: Jenn Wirth – Motherhood and Mental Health
July 12, 2022 08:30 - 1 hour - 45.7 MBJenn Wirth is the founder of Mom’s Maternal Health. She is the mother of two and is also a former first grade teacher. Jenn had postpartum depression when she was 4 months postpartum with her second baby and she shares her story very openly and candidly in the episode. She gives us all a safe, ... more »
Episode 91: Dr. Jenny King – Micropractices to Help With Stress and Trauma
July 05, 2022 07:00 - 1 hour - 50 MBDr. Jenny King is a licensed social worker who focuses on trauma and is the co-director of the Center on Trauma at Case Western University in Cleveland. She is the mother of 3 and her and her husband unschool their children. In this episode, we focus on stress and trauma and the importance of play ... more »
Episode 90: Dr. Kate Lund – Raising Resilient Kids
June 28, 2022 03:19 - 51 minutes - 39.4 MBDr. Kate Lund is licensed clinical psychologist, published author, and keynote speaker. Kate struggled as a child with a medical condition called Hydrocephalus which made some of the typical activities of childhood challenging. Kate is an international bestselling author of the book Bounce which is the ultimate guide to help children build resilience and thrive ... more »
Episode 89: Amy Eilers – Simplifying Your Home
June 21, 2022 07:26 - 58 minutes - 47.6 MBAmy is the mom of 4 girls, she is a simplifying wizard. She is also the host of Mom Chat Monday which is a podcast with her cohost, Kyla Marie Charles. This is a podcast but they actually go live on Instagram and use that audio for their podcast. Go follow her on IG @houseofeilers. ... more »
Episode 89: Amy Eilers –
June 21, 2022 07:26 - 58 minutes - 47.6 MBAmy is the mom of 4 girls, she is a simplifying wizard. She is also the host of Mom Chat Monday which is a podcast with her cohost, Kyla Marie Charles. This is a podcast but they actually go live on Instagram and use that audio for their podcast. Go follow her on IG @houseofeilers. ... more »
Episode 88: Emily Battle – Raising Boys: Building Relationships Through Emotional Connection and Physical Activity
June 14, 2022 12:07 - 50 minutes - 40.4 MBEmily Battle is the executive director of Let Me Run. Let Me Run is a nonprofit wellness program that inspires boys to be themselves, be active, and belong. They have a comprehensive curriculum that applies the power of running. The program encourages boys to develop their psychological, emotional, and social health in addition to their ... more »
Episode 87: Julia Cook – Raising Life Long Problem Solvers
June 07, 2022 07:00 - 56 minutes - 44.8 MBJulia is nationally recognized as an award-winning children’s book author and parenting expert. There is probably a book that Julie has authored that tackles an issue or a subject that you are hoping to work on with your children. She has presented in thousands of schools across the country and abroad, regularly speaks at national ... more »
Episode 87: Julia Cook – Raising Lifelong Problem Solvers
June 07, 2022 07:00 - 56 minutes - 44.8 MBJulia is nationally recognized as an award-winning children’s book author and parenting expert. There is probably a book that Julie has authored that tackles an issue or a subject that you are hoping to work on with your children. She has presented in thousands of schools across the country and abroad, regularly speaks at national ... more »
Episode 87: Julia Cook
June 07, 2022 07:00 - 56 minutes - 44.8 MBJulia is nationally recognized as an award-winning children’s book author and parenting expert. There is probably a book that Julie has authored that tackles an issue or a subject that you are hoping to work on with your children. She has presented in thousands of schools across the country and abroad, regularly speaks at national ... more »
Episode 86: Katie Kovacs – Clinical Therapist on Life Transitions and Body Image
May 31, 2022 07:59 - 53 minutes - 42 MBKatie Kovacs is a licensed therapist and she specializes in individual counseling and psychotherapy for both adults and children. She is known for her work in high school athletics and the reality of anxiety, perfectionism, and eating disorders. In this podcast, we focus on transitions, perfectionism, anxiety, handling emotion, and talking to our kids and ... more »
Episode 85: Rachael Amarante – Burnout in Motherhood
May 24, 2022 08:00 - 1 hour - 52.8 MBRachael Amarante is an author, a speaker, and she has created the Awakening Motherhood Project. She talks really authentically and in a really honest way to mothers and has a passion for living life with a little less BS, more joy, and purpose. In this episode, we talk about burnout and ways to tackle it, ... more »
Episode 84: Kellie Syfan – Supporting Behavioral Changes
May 17, 2022 12:32 - 1 hour - 49.1 MBKellie is a board certified behavior analyst. She is the founder of her own business, Applied Behavioral Happiness. At Applied Behavioral Happiness, Kellie and her team work with families to overcome challenging behavior through skill building programs and play. What I love about Kellie is that she approaches this with what will work with your ... more »
Episode 83: Angela Douglas – Showing kids the way by doing
May 10, 2022 07:00 - 52 minutes - 41.2 MBAngela Douglas is the Executive Director for Healthy New Albany which is an organization that promotes wellness in Ohio. They have toddler in nature programs, nourish cooking lessons, a food pantry, and five races throughout the year that help fund their programming. They also have a virtual kids marathon where you do 26 miles over ... more »
Episode 83: Angela Douglas
May 10, 2022 07:00 - 52 minutes - 40.8 MBAngela Douglas is the Executive Director for Healthy New Albany which is an organization that promotes wellness in Ohio. They have toddler in nature programs, nourish cooking lessons, a food pantry, and five races throughout the year that help fund their programming. They also have a virtual kids marathon where you do 26 miles over ... more »
Episode 82: Dr. Laurie Kramer – Helping Siblings Get Along
May 03, 2022 08:36 - 50 minutes - 42.2 MBDr. Laurie Kramer is a licensed clinical psychologist and a professor of applied psychology at Northeastern University. She is the creator of More Fun with Sisters and Brothers program which is a program that teaches 4-8 year old children the key social and emotional competencies that research has shown are critical for fun, friendly, and ... more »
Episode 81: Bob Kennedy – An Olympian’s Mindset Parenting High-Achieving Athletes
April 26, 2022 07:57 - 1 hour - 64 MBBob Kennedy is an American Distance Runner, who is now retired. He once held the American record in the 3,000 meters, 2 mile and the 5,000 meters. Bob ran for Indiana University and went on to run professionally for Nike, competing in the 1992 and 1996 Olympics. Bob has a 5k PR of 12:58 and Nike ... more »
Episode 80: Jennifer Borget – Budgeting Goals & Movie Night
April 19, 2022 07:05 - 1 hour - 58.9 MBJennifer Borget is the mom of three kids. She is a blogger and is the creator of the Movie Night Journal. She is very passionate about movie watching and they do a family movie night every week and the journal that she created gives you suggestions, activities, and snack ideas to make your family movie ... more »
Episode 79: Amy Arnold and Jessica Stanley – Connection and Friendship
April 12, 2022 08:00 - 1 hour - 53.4 MBAmy Arnold and Jessica Stanley are my guests today. They founded the company, Card My Yard. They founded the business with the simple goal of serving families and making a positive impact in the community with their small business. Over the past several years, they have turned this into a major franchise. They have over ... more »
Episode 78: Lyndsee Wunn
April 05, 2022 08:33 - 1 hour - 50.6 MBLyndsee Wunn is the founder of Boxes of Love which is a grassroots effort to provide babies and children entering foster care from local hospitals with a large box of new clothing, pajamas, shoes and other comfort items to call their own. Lyndsee is a pediatric nurse and she saw a shocking number of babies ... more »
Episode 78: Lyndsee Wunn – See a need, Create a solution. Foster Care & Boxes of Love.
April 05, 2022 08:33 - 1 hour - 50.6 MBLyndsee Wunn is the founder of Boxes of Love which is a grassroots effort to provide babies and children entering foster care from local hospitals with a large box of new clothing, pajamas, shoes and other comfort items to call their own. Lyndsee is a pediatric nurse and she saw a shocking number of babies ... more »
Episode 77: Tricia Brichler – Simplifying a Healthy Lifestyle With Your Kids
March 29, 2022 08:37 - 56 minutes - 48.8 MBTricia Brichler is a mom of two lively little boys, a pediatric and holistic certified registered nurse (RN) and an integrative health coach based in Cincinnati, OH. She is an active lifestyle enthusiast and life-long learner and is constantly seeking ways to improve the balance between modern conveniences and long-term health of her own family. ... more »
Episode 371: Lindsay Flanagan – Top American at the NYC Half Marathon heading to the Paris Marathon
March 28, 2022 08:36 - 41 minutes - 39.6 MBLindsay Flanagan is on the show today for a bonus episode! This is another episode pulled from Instagram Live. Lindsay had herself a day at the NYC Half Marathon. She was the top American and was 5th place overall. Lindsay runs for Asics. She is a top 10 finisher at the Boston Marathon and Chicago ... more »
Episode 76: Julie Leonard – Pre and Post-Natal Fitness Coach
March 22, 2022 07:14 - 55 minutes - 44.7 MBJulie Leonard is a pre and postnatal fitness coach. She has a master’s degree in exercise science. She focuses on the core and pelvic floor and she helps people achieve an easier birth and faster postpartum recovery. In this episode, Julie and I talk about how she got into her career and she gives us ... more »
Episode 75: Julie Lythcott-Haims – Raising Independent Kids
March 15, 2022 13:50 - 1 hour - 55.5 MBJulie Lythcott-Haims is the NYT Bestselling author of How to Raise an Adult which gave rise to her popular Ted Talk. Her newest book is coming out, it is called Your Turn: How to be an Adult. Julie is also the author of a poetry memoir called Real American which illustrates her experience as a ... more »
Episode 74: Sarah Molitor – Modern Farmhouse Family…. You know what is best for your Family!
March 08, 2022 08:24 - 1 hour - 54.8 MBSarah Molitor lives in the Pacific Northwest and has 6 boys. Sarah is married to her husband, Tim. She provides encouragement, joy, and inspiration for you over on her Instagram page: Modern Farmhouse Family. She recently wrote a children’s book and has another one coming out soon. Sarah used to be a nurse and in ... more »
Episode 74: Sarah Molitor
March 08, 2022 08:24 - 1 hour - 54.8 MBSarah Molitor lives in the Pacific Northwest and has 6 boys. Sarah is married to her husband, Tim. She provides encouragement, joy, and inspiration for you over on her Instagram page: Modern Farmhouse Family. She recently wrote a children’s book and has another one coming out soon. Sarah used to be a nurse and in ... more »
Episode 73: Keli Reese – Fulfillment, Boundaries, and Fun in Motherhood
March 01, 2022 16:57 - 1 hour - 53.6 MBKeli has a heart for helping mothers replace anxiety and guilt with fulfillment and joy. She is the mom of 5 and recently went back to work. She is an educator who teaches fifth grade. She spent 11 years at home with her kids and has been back teaching for 2 years. We get to ... more »
Episode 72: Jenn Kautsch – Rethinking Your Relationship with Alcohol Without Labels, Shame, Judgment, or Rules
February 22, 2022 08:00 - 1 hour - 70.4 MBJenn Kautsch feels passionate about making safe spaces for women to have conversations about alcohol without judgment, labels or rules. She is a retired “grey area” drinker and in her mid-40s, she felt tired, stuck, and on autopilot and needed a change. She just turned 50 and is a new empty nester. She started a ... more »
Episode 71: Tessa Stuckey – Strategies for When Your Kids Lie or Cheat from a Licensed Therapist
February 15, 2022 10:00 - 1 hour - 53.2 MBTessa Stuckey is a licensed therapist working with teens and parents of teens. She is a returning guest on this show. She was episode 32 of this podcast where we talked about cultural influences impacting our teens. Today on the podcast, Tessa talks about coping skills, when our kids lie and cheat and how to ... more »
Episode 71: Tessa Stuckey –
February 15, 2022 10:00 - 1 hour - 53.2 MBTessa Stuckey is a licensed therapist working with teens and parents of teens. She is a returning guest on this show. She was episode 32 of this podcast where we talked about cultural influences impacting our teens. Today on the podcast, Tessa talks about coping skills, when our kids lie and cheat and how to ... more »
Episode 71: Tessa Stuckey – Strategies for When Your Kids Lie or Cheat
February 15, 2022 10:00 - 1 hour - 53.2 MBTessa Stuckey is a licensed therapist working with teens and parents of teens. She is a returning guest on this show. She was episode 32 of this podcast where we talked about cultural influences impacting our teens. Today on the podcast, Tessa talks about coping skills, when our kids lie and cheat and how to ... more »
Episode 70: Sarah Lacey – Empowering Women Through Story and Connection
February 10, 2022 00:42 - 1 hour - 54.9 MBSarah Lacey is the founder of Linking Indy Women which is an amazing community and networking group where each month men and women gather to hear inspiring women in business around the city share the story. You leave all of these events feeling connection, encouragement, having advice and strategy and most importantly you leave inspired. ... more »
Episode 69: Esther Goetz – Moms of Bigs
February 01, 2022 08:00 - 1 hour - 54.1 MBEsther is the mother of four grown children and she runs the Instagram account Moms of Bigs. She will speak to your soul over on that page! She talks about giving our big kids the roots of unconditional love and the wings of freedom to be completely themselves. She comes to you with help, humor, ... more »
Episode 68: Shannon Battle
January 25, 2022 08:00 - 53 minutes - 43.7 MBShannon Battle is a mentor, a business owner, a speaker, a counselor, and she is the mother of 5. She also recently got her license to be a general contractor and the story behind that is so cool that she saw the need for it and went after it. Shannon has a passion for helping ... more »
Episode 68: Shannon Battle – The I Can Woman; Making Things Happen
January 25, 2022 08:00 - 53 minutes - 43.7 MBShannon Battle is a mentor, a business owner, a speaker, a counselor, and she is the mother of 5. She also recently got her license to be a general contractor and the story behind that is so cool that she saw the need for it and went after it. Shannon has a passion for helping ... more »
Episode 67: Michelle Icard – Fourteen Talks by Age Fourteen
January 18, 2022 08:00 - 53 minutes - 45.7 MBMichelle Icard is a speaker, author and educator who helps kids, parents, and teachers navigate the complicated social world of early adolescence. Her newest book is Fourteen Talks By Age Fourteen. That guides readers between the fourteen essential conversations parents need to have with their kids before they start high school. It talks to you ... more »
Episode 113: Jane Hoang – Transforming Trauma
January 12, 2022 14:00 - 54 minutes - 40.6 MBShow notesToday’s guest is Jane Hoang. Jane is an author, classically trained viola player, former teacher, and most of all mother-determined to build her daughter’s legacy. Jane’s daughter was murdered while working as a humanitarian in Lebanon in 2017. Through this unimaginable tragedy Jane decided to build her daughter’s legacy and continue her work to ... more »
Episode 66: Erin Mohring – Delights in Motherhood as your Kids Get Older and Gain Freedom
January 11, 2022 08:00 - 1 hour - 52.4 MBErin Mohring is the mom of three boys who are a sophomore, an 8th grader, and a 4th grader. Erin is also a runner so it was fun to hear that part of her story. She is a really fun follow on Instagram, she is @homewiththeboys over there! On her blog, she shares all about faith, ... more »
Episode 65: Matt DeVirgiliis- Fatherhood from the Eyes of a Dad of Two Preemie Babies
January 04, 2022 13:46 - 1 hour - 59 MBMatt DeVirgiliis is on the podcast today! He is the father of 2 and his daughters are 6 and 8 now. They were born very prematurely so he has a memoir out that walks through his journey of being a dad of two preemie babies and walking through some pretty scary and life threatening situations ... more »
Episode 64: Amanda Knapp; Sitting Made Simple
December 28, 2021 13:39 - 1 hour - 53.3 MBAmanda Knapp is the founder and CEO of Sitting Made Simple. Amanda started her career as a nanny right out of high school in 1999. Over time, as her nanny career evolved and changed and she moved, she lived in Columbus, Ohio and realized that there was a huge need for childcare. That is where ... more »
Episode 352: Isaiah Jewett – Making his first Olympic team 10 days after winning the NCAA title in the 800m
December 17, 2021 12:23 - 56 minutes - 44.7 MBIsaiah Jewett had a massive year in 2021. He won the NCAA championships in the 800m. The time that he ran in those championships made him the #1 time of all time at USC where he went to school. Just 10 days later, he finished 2nd at the Olympic Trials to make his first Olympic ... more »
Episode 63: Shanisty Ireland; News Anchor to SAHM – Author of Blog “She’s Becoming Domestic”
December 14, 2021 07:00 - 1 hour - 54.4 MBShanisty Ireland is a former news reporter and anchor. She is now the mother to 4 and she runs the blog She’s Becoming Domestic. She has had a couple of articles that have gone viral on Scary Mommy. Shanisty talks openly about the messy parts of motherhood as well as the fun parts. I really ... more »
Episode 351: Jess Hofheimer – 3:09 marathon at 45. Beauty in the process.
December 10, 2021 08:00 - 1 hour - 64.6 MBJess Hofheimer just ran a 2 minute personal best at the California International Marathon. This PR was 8 years in the making. She ran a 3:11 in Boston 8 years ago. There are a lot of layers in Jess’ story but the one thing that rings true in Jess’ story is that there is a ... more »
Episode 109: Katherine Furman – Taking the Time to Appreciate Yourself
December 08, 2021 08:00 - 49 minutes - 47.1 MBKatherine Furman is a writer and editor. She co-founded Tandem Books, a publishing studio, where she was the editorial director. She has recently moved away from that space to focus more on writing and is currently writing a novel. She has published several journals, including The Gratitude Journal for Women and Progress Not Perfection. In ... more »