02 X 37 Zoe's Blind Kitchen Corner Episode 27: Tuscan Bean Salad

Whose Blind Life is it Anyway

English - March 04, 2022 01:29 - 28 minutes - 16.3 MB
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Previous Episode: 02 X 36 Ask Donna 05: Ask The Advocate

Next Episode: 02 X 38 The Big Loser 01: Pilot: Who is the Big Loser?

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Tuscan bean salad

Ingredients

One can 15 ounces chickpeas drained and rinsed
One can 15 ounces navy beans drained and rinsed
One cup barley cooked according to package directions
One green pepper seeded and finely diced
One red pepper seeded and finely diced
one large hole tomato seeded and finely diced
¼ cup sun-dried tomatoes finally chopped
two green onions sliced

For the dressing

ingredients
Two cloves garlic minced
3 tablespoons basil pesto
3 tablespoons olive oil
5 tablespoons white vinegar
2 tablespoons freshly squeezed lemon juice
1 teaspoon sea salt and two pinches black pepper, or to taste

For Cooking instructions, we recommend you watch or listen to the accompanying video or audio currently available on Whose Blind Life is it Anyway:

https://www.youtube.com/channel/UCitYNFcgyHbbf8yLA04M13A

Or' Zoe's Blind Kitchen Corner:

https://www.youtube.com/channel/UCBF5zm89NEMlWEd4JTLuR4Q

Please join us, and happy cooking.