You don't have to do it all
The Wholistic Joy Podcast: self-reflection on the go
English - November 22, 2020 12:00 - 17 minutes - 12.2 MBMental Health Health & Fitness mindfulness joy happiness peace contentment self love self care self worth fulfillment purpose Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What makes you valuable?
Next Episode: Don't Hurt Yourself Twice - A Life Changing Lesson
We all go through periods where it is hard to do it all; where simply doing 10% of what we're used to doing feels like an enormous, perhaps even impossible task. In this episode, I talk about how it is ok to NOT do it all. In fact, by simply allowing yourself to only do a little, you are actually doing yourself a huge kindness. I also introduce the amazing lesson that motivation does not lead to action... Quite the opposite.
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Music by HaTom_music from Pixabay