MEDITATION: Gratitude Meditation

Wholehearted Coaching: The Podcast

English - April 01, 2020 05:00 - 13 minutes - 11.3 MB
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Next Episode: 09 | The difference between planning and dreaming

Gratitude is the quickest way to our joy. However, it can be easy to lose sight of what is working and fixate on what isn't. Find out how to root yourself in gratitude when life becomes difficult.

Join Shirin in this short guided meditation that will have your heart and face smiling.