08 | MEDITATION: Gratitude Meditation
Wholehearted Coaching: The Podcast
English - April 01, 2020 05:00 - 13 minutes - 11.3 MBSelf-Improvement Education Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 07 | Why we need joy more than ever
Next Episode: 09 | The difference between planning and dreaming
Gratitude is the quickest way to our joy. However, it can be easy to lose sight of what is working and fixate on what isn't. Find out how to root yourself in gratitude when life becomes difficult.
Join Shirin in this short guided meditation that will have your heart and face smiling.