Who You Callin’ Holistic?
134 episodes - English - Latest episode: 20 days ago -Welcome to Who You Callin’ Holistic?! We’ll talk energy, self awareness, and healing. I’ll have guests share their own journies and healers from all over. What's your medicine?
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Episodes
Sheanah Says
April 16, 2022 08:45 - 42 minutes - 33.7 MBApril 16th, 2022 Shit Sheanah Says I share my most popular pieces of advice that I often repeat (and will continue to repeat) Atlanta May 5th & 6th Catch me on Let's Talk About Meditation with Heather Nieves https://open.spotify.com/episode/2poLIbkeukKzY7zXs39kk3?si=4046YJiUS56iuetd5_qg4Q Bob Proctor Meditation https://youtu.be/YMF5h6HpxKk Try my Cosmic Reiki meditation https://gotoheal.ck.page Use code: Sheanah and get $10 off your Prismatic Plants purchase https://ww...
Sheanah Says
April 16, 2022 04:45 - 42 minutesApril 16th, 2022 Shit Sheanah Says I share my most popular pieces of advice that I often repeat (and will continue to repeat) Atlanta May 5th & 6th Catch me on Let's Talk About Meditation with Heather Nieves https://open.spotify.com/episode/2poLIbkeukKzY7zXs39kk3?si=4046YJiUS56iuetd5_qg4Q Bob Proctor Meditation https://youtu.be/YMF5h6HpxKk Try my Cosmic Reiki meditation https://gotoheal.ck.page Use code: Sheanah and get $10 off your Prismatic Plants pu...
Cigarettes to Cereal
April 03, 2022 00:41 - 28 minutes - 22.7 MBApril 2nd, 2022 My thoughts on processed food addiction and just how layered it is. Podcast episode I referenced: http://carnivorecast.libsyn.com/dr-joan-ifland-processed-food-addiction-why-how-and-what-we-can-do-about-it Try my Cosmic Reiki meditation https://gotoheal.ck.page Use code: Sheanah and get $10 off your Prismatic Plants purchase https://www.prismaticplants.com/?afmc=Sheanah Become a patron https://www.patreon.com/Sheanah Schedule 1:1 Learn Reiki Message m...
Cigarettes to Cereal
April 02, 2022 20:41 - 28 minutesApril 2nd, 2022 My thoughts on processed food addiction and just how layered it is. Podcast episode I referenced: http://carnivorecast.libsyn.com/dr-joan-ifland-processed-food-addiction-why-how-and-what-we-can-do-about-it Try my Cosmic Reiki meditation https://gotoheal.ck.page Use code: Sheanah and get $10 off your Prismatic Plants purchase https://www.prismaticplants.com/?afmc=Sheanah Become a patron https://www.patreon.com/Sheanah Schedule 1:1 Learn R...
Happy New Year
March 26, 2022 01:01 - 31 minutes - 25.4 MBMarch 25th, 2022 Did you decide on New Years Resolutions? Have you been keeping up with them? In this episode I discuss how the new year is really just beginning and some of my resolutions. Try my Cosmic Reiki meditation https://gotoheal.ck.page Use code: Sheanah and get $10 off your Prismatic Plants purchase https://www.prismaticplants.com/?afmc=Sheanah Become a patron https://www.patreon.com/Sheanah Schedule 1:1 Learn Reiki Message me @[email protected]
Happy New Year
March 25, 2022 21:01 - 31 minutesMarch 25th, 2022 Did you decide on New Years Resolutions? Have you been keeping up with them? In this episode I discuss how the new year is really just beginning and some of my resolutions. Try my Cosmic Reiki meditation https://gotoheal.ck.page Use code: Sheanah and get $10 off your Prismatic Plants purchase https://www.prismaticplants.com/?afmc=Sheanah Become a patron https://www.patreon.com/Sheanah Schedule 1:1 Learn Reiki Message me @gotoheal...
Mush Love
March 11, 2022 22:58 - 39 minutes - 32 MBMarch 11th, 2022 Let’s talk about shrooms! I’m a fan but I have a confession… Use code: Sheanah and get $10 off your first Prismatic Plants purchase https://www.prismaticplants.com/?afmc=Sheanah Try my Cosmic Reiki meditation https://gotoheal.ck.page Become a patron https://www.patreon.com/Sheanah Schedule 1:1 Learn Reiki Message me @[email protected]
Mush Love
March 11, 2022 18:58 - 39 minutesMarch 11th, 2022 Let’s talk about shrooms! I’m a fan but I have a confession… Use code: Sheanah and get $10 off your first Prismatic Plants purchase https://www.prismaticplants.com/?afmc=Sheanah Try my Cosmic Reiki meditation https://gotoheal.ck.page Become a patron https://www.patreon.com/Sheanah Schedule 1:1 Learn Reiki Message me @[email protected]
Pen Magic
March 04, 2022 20:11 - 52 minutes - 41.9 MBMarch 4th, 2022 The wedding I attended on 2/22 That time I was supposed to be in a book… If Rihanna can have a NAVY, what can my tribe be? Check out my Cosmic Reiki Meditation on my IG: @sheanah Schedule 1:1 Learn Reiki Message me @[email protected]
Pen Magic
March 04, 2022 16:11 - 52 minutesMarch 4th, 2022 The wedding I attended on 2/22 That time I was supposed to be in a book… If Rihanna can have a NAVY, what can my tribe be? Check out my Cosmic Reiki Meditation on my IG: @sheanah Schedule 1:1 Learn Reiki Message me @[email protected]
Ep 37 Integration
February 22, 2022 17:04 - 30 minutes - 24.5 MBFebruary 22nd, 2022 Happy 2/22! This episode I cover heart healing & integration Check out my Cosmic Reiki Meditation on my IG: @sheanah Schedule 1:1 Learn Reiki Message me @[email protected]
Ep 37 Integration
February 22, 2022 13:04 - 30 minutesFebruary 22nd, 2022 Happy 2/22! This episode I cover heart healing & integration Check out my Cosmic Reiki Meditation on my IG: @sheanah Schedule 1:1 Learn Reiki Message me @[email protected]
Ep 36 Music as Medicine
February 02, 2022 20:11 - 44 minutes - 35.9 MBFebruary 2nd, 2022 I sat with Brandon Coleman and we discussed how music enriches his life and just how he works with his ancestors. Check out my Cosmic Reiki Meditation on my IG: @sheanah Schedule 1:1 Learn Reiki Message me @[email protected]
Music as Medicine
February 02, 2022 16:11 - 44 minutes - 35.9 MBFebruary 2nd, 2022 I sat with Brandon Coleman and we discussed how music enriches his life and just how he works with his ancestors. Check out my Cosmic Reiki Meditation on my IG: @sheanah Schedule 1:1 Learn Reiki Message me @[email protected]
Ep 36 Music as Medicine
February 02, 2022 16:11 - 44 minutesFebruary 2nd, 2022 I sat with Brandon Coleman and we discussed how music enriches his life and just how he works with his ancestors. Check out my Cosmic Reiki Meditation on my IG: @sheanah Schedule 1:1 Learn Reiki Message me @[email protected]
Ep 36 So basically I can build a cult
January 26, 2022 20:11 - 34 minutes - 27.6 MBJanuary 26th, 2022 I’m discussing what’s changed in the year since my Human Design studies Getting started on your hobbies, and omnipresence Check out my Cosmic Reiki Meditation on my IG: @sheanah Schedule 1:1 Learn Reiki Message me @[email protected]
Ep 36 So basically I can build a cult
January 26, 2022 16:11 - 34 minutesJanuary 26th, 2022 I’m discussing what’s changed in the year since my Human Design studies Getting started on your hobbies, and omnipresence Check out my Cosmic Reiki Meditation on my IG: @sheanah Schedule 1:1 Learn Reiki Message me @[email protected]
Ep 35 Flewed Out
January 04, 2022 04:11 - 28 minutes - 22.5 MBJanuary 3rd,2022 Do you believe in aliens? I sat with Nova and discussed our views on aliens as we share our experiences Check out my Cosmic Reiki Meditation on my IG: @sheanah Schedule 1:1 Learn Reiki Message me @[email protected]
Ep 35 Flewed Out
January 04, 2022 00:11 - 28 minutesJanuary 3rd,2022 Do you believe in aliens? I sat with Nova and discussed our views on aliens as we share our experiences Check out my Cosmic Reiki Meditation on my IG: @sheanah Schedule 1:1 Learn Reiki Message me @[email protected]
Ep 32 Brooke who knows the things
December 27, 2021 09:00 - 58 minutes - 46.9 MBDecember 27th,2021 *Originally recorded Dec 9th* Medicine I sat with Brooke of Browtopia (@enchantpix on IG) and we discussed everything from eyebrows being a guide to other organs, crystal balls, and what Venus in retorgrade brings. Browtopia.com Check out my Cosmic Reiki Meditation on my IG: @sheanah Schedule 1:1 Learn Reiki Message me @[email protected]
Ep 32 Brooke who knows the things
December 27, 2021 05:00 - 58 minutesDecember 27th,2021 *Originally recorded Dec 9th* Medicine I sat with Brooke of Browtopia (@enchantpix on IG) and we discussed everything from eyebrows being a guide to other organs, crystal balls, and what Venus in retorgrade brings. Browtopia.com Check out my Cosmic Reiki Meditation on my IG: @sheanah Schedule 1:1 Learn Reiki Message me @[email protected]
Ep 31 I'm baaack!
December 21, 2021 02:19 - 36 minutes - 29.6 MBDecember 20th,2021 I’m back!!! I’m sharing what I’ve been up to these last few months including my new collab! Check out Prismatic Plants and use code: Sheanah for $10 off your purchase Check out my Cosmic Reiki Meditation on my IG: @sheanah Schedule 1:1 Learn Reiki Message me @[email protected]
Ep 31 I'm baaack!
December 20, 2021 22:19 - 36 minutesDecember 20th,2021 I’m back!!! I’m sharing what I’ve been up to these last few months including my new collab! Check out Prismatic Plants and use code: Sheanah for $10 off your purchase Check out my Cosmic Reiki Meditation on my IG: @sheanah Schedule 1:1 Learn Reiki Message me @[email protected]
Ep 30 Self Care September Pt 4
October 01, 2021 06:11 - 36 minutes - 28.9 MBSeptember 30th,2021 Medicine Self Care September Part 4 I share more of my fave healing modalities and underrated therapies and give a breakdown of Reiki Check out my Cosmic Reiki Meditation on my IG: @sheanah Purchase a Well & Wealthy Hat on Sheanah.com Schedule 1:1 Learn Reiki Message me @[email protected]
Ep 30 Self Care September Pt 4
October 01, 2021 02:11 - 36 minutesSeptember 30th,2021 Medicine Self Care September Part 4 I share more of my fave healing modalities and underrated therapies and give a breakdown of Reiki Check out my Cosmic Reiki Meditation on my IG: @sheanah Purchase a Well & Wealthy Hat on Sheanah.com Schedule 1:1 Learn Reiki Message me @[email protected]
Ep 29 Self Care September Pt 3
September 25, 2021 05:59 - 34 minutes - 27.4 MBSeptember 24th,2021 Medicine Self Care September Part 3 I share more of my fave healing modalities and underrated therapies Check out my Cosmic Reiki Meditation on my IG: @sheanah Purchase a Well & Wealthy Hat on Sheanah.com Schedule 1:1 Learn Reiki Message me @[email protected]
Ep 29 Self Care September Pt 3
September 25, 2021 01:59 - 34 minutesSeptember 24th,2021 Medicine Self Care September Part 3 I share more of my fave healing modalities and underrated therapies Check out my Cosmic Reiki Meditation on my IG: @sheanah Purchase a Well & Wealthy Hat on Sheanah.com Schedule 1:1 Learn Reiki Message me @[email protected]
Ep 28 Self Care September Pt 2
September 16, 2021 07:21 - 44 minutes - 62.2 MBSeptember 15th,2021 Medicine Self Care September Part 2 With guest Brandon from The DJ Blaze Radio Show Podcast Why don't black men wanna go to therapy? @djblazeshow Check out my Cosmic Reiki Meditation on my IG: @sheanah Purchase a Well & Wealthy Hat on Sheanah.com Schedule 1:1 Learn Reiki Message me @[email protected]
Ep 28 Self Care September Pt 2
September 16, 2021 03:21 - 44 minutesSeptember 15th,2021 Medicine Self Care September Part 2 With guest Brandon from The DJ Blaze Radio Show Podcast Why don't black men wanna go to therapy? @djblazeshow Check out my Cosmic Reiki Meditation on my IG: @sheanah Purchase a Well & Wealthy Hat on Sheanah.com Schedule 1:1 Learn Reiki Message me @[email protected]
Ep 27 Self Care September
September 09, 2021 02:25 - 35 minutes - 49.8 MBSeptember 8th,2021 Medicine Self Care September Part I I cover some of my favorite therapies I’ve experienced over the years September is National Suicide Prevention Month: Suicide Prevention Lifeline: 800-273-8255 Check out my Cosmic Reiki Meditation on my IG: @sheanah Purchase a Well & Wealthy Hat on Sheanah.com Schedule 1:1 Learn Reiki Message me @[email protected]
Ep 27 Self Care September
September 08, 2021 22:25 - 35 minutesSeptember 8th,2021 Medicine Self Care September Part I I cover some of my favorite therapies I’ve experienced over the years September is National Suicide Prevention Month: Suicide Prevention Lifeline: 800-273-8255 Check out my Cosmic Reiki Meditation on my IG: @sheanah Purchase a Well & Wealthy Hat on Sheanah.com Schedule 1:1 Learn Reiki Message me @[email protected]
Ep 26 Christian, like the religion...
August 27, 2021 19:11 - 54 minutes - 43.3 MBAugust 27th, 2021 Medicine Soul Family chat with Christian Evans We discuss the role Christianity played in her upbringing and how she’s leaning into her gifts and what stepping into your power looks like Find her at www.lightshadowsmoke.com @christianthegem on IG Check out my Cosmic Reiki Meditation on my IG: @sheanah Schedule 1:1 Learn Reiki Message me @[email protected]
Ep 26 Christian, like the religion...
August 27, 2021 15:11 - 53 minutesAugust 27th, 2021 Medicine Soul Family chat with Christian Evans We discuss the role Christianity played in her upbringing and how she’s leaning into her gifts and what stepping into your power looks like Find her at www.lightshadowsmoke.com @christianthegem on IG Check out my Cosmic Reiki Meditation on my IG: @sheanah Schedule 1:1 Learn Reiki Message me @[email protected]
Ep 25 Aaah Craniosacral
August 18, 2021 19:11 - 33 minutes - 26.9 MBAugust 18th,2021 Medicine Craniosacral Therapy with Pam Lorentz Chienergybalance.com Additional Notes: Check out my Cosmic Reiki Meditation on my IG: @sheanah Schedule 1:1 Learn Reiki Check out Christian @christianthegem lightshadowsmoke.com Message me @[email protected]
Ep 25 Aaah Craniosacral
August 18, 2021 15:11 - 33 minutesAugust 18th,2021 Medicine Craniosacral Therapy with Pam Lorentz Chienergybalance.com Additional Notes: Check out my Cosmic Reiki Meditation on my IG: @sheanah Schedule 1:1 Learn Reiki Check out Christian @christianthegem lightshadowsmoke.com Message me @[email protected]
Ep 24 Insubordinate AF
August 11, 2021 19:11 - 35 minutes - 28.7 MBAugust 11th,2021 Medicine A walk down memory lane of when I actually required medicine to maintain my sanity Shit Sheanah Says Go where you’re celebrated Check out Sheanah.com and schedule your Reiki sesh/class or purch some merch! Contact me at [email protected] for more info on one on one sessions
Ep 24 Insubordinate AF
August 11, 2021 15:11 - 35 minutesAugust 11th,2021 Medicine A walk down memory lane of when I actually required medicine to maintain my sanity Shit Sheanah Says Go where you’re celebrated Check out Sheanah.com and schedule your Reiki sesh/class or purch some merch! Contact me at [email protected] for more info on one on one sessions
Ep 23 Decolonize or Demonize
June 25, 2021 15:11 - 1 hourJune 25th,2021 Medicine African Spirituality with guest Kaylin @thundercatatl on IG We discussed everything from ATR & decolonizing the mind and *whispers* animal sacrifice Shit Sheanah Says Perfectionism Books Orisa: New World. Black Gods 365 Days of Hoodoo Check out Sheanah.com and schedule your Reiki sesh/class or purch some merch! Contact me at [email protected] for more info on one on one sessions
Ep 23 Decolonize or Demonize
June 25, 2021 15:11 - 1 hour - 55.3 MBJune 25th,2021 Medicine African Spirituality with guest Kaylin @thundercatatl on IG We discussed everything from ATR & decolonizing the mind and *whispers* animal sacrifice Shit Sheanah Says Perfectionism Books Orisa: New World. Black Gods 365 Days of Hoodoo Check out Sheanah.com and schedule your Reiki sesh/class or purch some merch! Contact me at [email protected] for more info on one on one sessions
Ep 22 Superpowers
May 13, 2021 06:08 - 33 minutes - 26.6 MBMay 12,2021 Check out Sheanah.com and schedule your Reiki sesh/class or purch some merch! Contact me at [email protected] for more info on one on one sessions Medicine Superpowers are real-we just gotta tap in What are your superpowers? I’d love to hear! I basically have a group of Super Friends The following is a list of the clairs from the meditation I attended on Clubhouse: clairvoyance clairaudience claircognizance clairintellect clairempathy clairsentience ...
Ep 22 Superpowers
May 13, 2021 02:08 - 33 minutesMay 12,2021 Check out Sheanah.com and schedule your Reiki sesh/class or purch some merch! Contact me at [email protected] for more info on one on one sessions Medicine Superpowers are real-we just gotta tap in What are your superpowers? I’d love to hear! I basically have a group of Super Friends The following is a list of the clairs from the meditation I attended on Clubhouse: clairvoyance clairaudience claircognizance clairintellect clairempathy ...
Ep 21 Bars
April 29, 2021 22:35 - 36 minutes - 29.5 MBApril 29,2021 Check out Sheanah.com and schedule your Reiki sesh/class or purch some merch! Contact me at [email protected] for more info on one on one sessions Medicine Access Bars with Alexandra Li Hear her story on how it changed her life with 5 kids We also discussed the importance of your water quality and kangen water Learn more on AccessConsciousness.com Shit Sheanah Says Dandelion wishes Thank you to Brandon Coleman for my new music! Check him out on IG @Brando...
Ep 21 Bars
April 29, 2021 18:35 - 36 minutesApril 29,2021 Check out Sheanah.com and schedule your Reiki sesh/class or purch some merch! Contact me at [email protected] for more info on one on one sessions Medicine Access Bars with Alexandra Li Hear her story on how it changed her life with 5 kids We also discussed the importance of your water quality and kangen water Learn more on AccessConsciousness.com Shit Sheanah Says Dandelion wishes Thank you to Brandon Coleman for my new music! Check him ...
Ep 20 Purpose Privilege
April 18, 2021 23:13 - 43 minutes - 34.8 MBApril 18,2021 Check out Sheanah.com and schedule your Reiki sesh or purch some merch! Contact me at [email protected] Medicine I quit Adderall! Hear about the technique I learned from Clubhouse Thank you Carla of Idea To Launch Podcast Academy Look out for events coming up with other practitioners and sign up for the next Full Moon Group Reiki event under my IG linktree @sheanah Shit Sheanah Says Purpose Privilege
Ep 20 Purpose Privilege
April 18, 2021 19:13 - 43 minutesApril 18,2021 Check out Sheanah.com and schedule your Reiki sesh or purch some merch! Contact me at [email protected] Medicine I quit Adderall! Hear about the technique I learned from Clubhouse Thank you Carla of Idea To Launch Podcast Academy Look out for events coming up with other practitioners and sign up for the next Full Moon Group Reiki event under my IG linktree @sheanah Shit Sheanah Says Purpose Privilege
Ep 19 Hoodoo, Root work & Jesus
March 24, 2021 19:20 - 1 hour - 48.3 MBMarch 24,2021 Check out Sheanah.com and schedule your Reiki sesh or purch some merch! Contact me at [email protected] Medicine Hear from my guest Zakiya of Love Petal + Prayers @lovepetalsandprayers on Insta We’ll discuss spiritual baths, candle use and how religion (or smoke with it) has played a part in her discovery of her gifts Shit Sheanah Says No smoke
Ep 19 Hoodoo, Root work & Jesus
March 24, 2021 15:20 - 1 hourMarch 24,2021 Check out Sheanah.com and schedule your Reiki sesh or purch some merch! Contact me at [email protected] Medicine Hear from my guest Zakiya of Love Petal + Prayers @lovepetalsandprayers on Insta We’ll discuss spiritual baths, candle use and how religion (or smoke with it) has played a part in her discovery of her gifts Shit Sheanah Says No smoke
Ep 18 Trusting Spirit
March 19, 2021 04:54 - 34 minutes - 27.3 MBMarch 18,2021 Check out Sheanah.com and schedule your Reiki sesh or purch some merch! Contact me at [email protected] to join the LIGHThearted program or one on one Reiki sessions and classes Medicine Trusting Spirit and what that means to me Learning how things work out with faith Shit Sheanah Says Apply what you know
Ep 18 Trusting Spirit
March 19, 2021 00:54 - 34 minutesMarch 18,2021 Check out Sheanah.com and schedule your Reiki sesh or purch some merch! Contact me at [email protected] to join the LIGHThearted program or one on one Reiki sessions and classes Medicine Trusting Spirit and what that means to me Learning how things work out with faith Shit Sheanah Says Apply what you know
Ep 17 Let's Talk about Astral Sex, Baby
March 12, 2021 08:35 - 32 minutes - 26.1 MBMarch 11,2021 Join this convo with Kala and me about our astral experiences. Check out Sheanah.com and schedule your Reiki sesh or purch some merch! Contact me at [email protected] to join the LIGHThearted program or one on one Reiki sessions and classes Medicine Meditation/Astral Travel Shit Sheanah Says What you can control