When The Cleats Come Off
188 episodes - English - Latest episode: about 1 month ago -Hey! I’m Ashley Burkhardt, a Midwest girl who lived out her dream of becoming a D1 softball player and, later, a professional athlete. SO MANY parents ask me how my parents were able to raise THREE daughters to become D1 athletes, and I truly believe it wasn’t a coincidence. I’m ready to share with you a little bit of how WE did it (from the car-ride home conversations to traveling 4 hours a week to lessons!) and give you some tips and tricks to help your daughter reach her dreams. I’m eager to also share with you interviews with some of the BEST softball influencers, parents and coaches to see how THEY did it...because, just like you, I’m eager to learn how to become the best version of myself, and learning from other people’s journeys is how we can make that happen. Buckle up! This is going to be a FUN ride!
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Episodes
The secret to overcoming perfectionism
April 26, 2023 08:00 - 15 minutes - 17.9 MBHave you ever wondered why some people are able to move on from a mistake faster than others? They approach their process as a main priority and today I’m teaching you a few, simple ways you can work on flexing this important mental muscle OFTEN so you can be more clutch for your team in the big moments, overcome adversity quicker and find wayyy more joy when you’re playing, coaching or even parenting your athlete through the game they love! Learn “failure recovery” strategies from this for...
Where I think professional softball is headed
April 19, 2023 08:00 - 25 minutes - 58.4 MBThe recent WPF (Women’s Professional Fastpitch) draft inspired me to talk professional softball today with you; what I LOVE about the WPF and Athletes Unlimited, what MORE I believe needs to happen to really grow the game to where I think it can be, highlighting some of the INCREDIBLE athletes, managers and commissioners in the game right now and how you and I can help it keep growing which will in-turn keep inspiring girls to dream big and play at the highest level - for a living! Rate/re...
Softball Pre-Game Confidence Meditation (10 min)
April 12, 2023 13:30 - 12 minutes - 28.1 MBToday’s episode is a little different than most. This short, 10 minute episode is a softball-specific meditation to help athletes be in a more calm and relaxed state before their next big performance, so they can be more in control and confident with what’s about to happen. This includes practices I’ve learned from books like “Mind Gym: An athlete’s guide for inner excellence”, Sports Psychologists and Mental Performance Coaches I’ve learned from and personal experiences that helped me and m...
How to work on better timing at the plate
April 05, 2023 08:00 - 32 minutes - 73.4 MBBEFORE you go straight to trying to fix your mechanics when things don’t go well early in the season, let’s check in on our timing! MOST hitters think they have to make a mechanical adjustment when it could have EASILY been prevented if we spent just a little more time in each hitting session working on TIMING. Here are a few of my favorite timing drills and mental skills to help you be on time more often come the most important games of the season! Drills referred to in the episode: 3 Pla...
Coach Ballgame: How to make the game FUN again
March 29, 2023 05:45 - 1 hour - 180 MBThe game of baseball (and softball) is our nation’s past-time for a reason and deserves to be played with FUN and FREEDOM as a top priority. Our game builds character, discipline, teamwork, drive and so much more, and this episode is highlighting how to get the most out of ourselves every time we get to step our cleats on that field. In a world of high performance anxiety, stress, and burnout, tune in to learn how to make our sport FUN again for all of us…parents, players and coaches alike! ...
How to make your thoughts HELP you rather than HURT you
March 22, 2023 05:45 - 31 minutes - 71.6 MB“90% of the game is half mental.” - Yogi Berra. When we start to understand that what separates the good from the GREAT is mastering our mental game, that’s when we truly live up to our potential when we play. In this episode you’ll learn strategies from my FAVORITE book “Mind Gym: An athlete’s guide to inner excellence” on how to stay focused, deal with adversity, stay motivated, avoid distractions and so much more. Check out the Goal-Smasher Confidence Course - https://www.ashleybtraining...
Kally Vander Valk: Owning your opportunity
March 15, 2023 06:15 - 1 hour - 157 MBNo one knows when their next adversity is going to hit, but we can always be prepared for when it does come! This week on the podcast, Pitching Coach Kally V is here teaching us about adversity and how to overcome it once it arrives, what she wishes more parents knew about their athletes and what they go through, tips about recruiting, what led her to coaching after her traumatic career-ending injury, what it’s like coaching her daughter and so much more! Follow Kally on Instagram - https:...
TRYOUTS! 10 ways to mentally prepare before “show time”
March 08, 2023 06:15 - 21 minutes - 50.2 MBWant to make sure you’re mentally prepared to thrive…ESPECIALLY at your next tryout?! This episode was MADE FOR YOU! From making sure your mind is ready for what’s to come to wearing your FAVE outfit to “look good, feel good, play good”, here are 10 things I wish I would have been able to hear before each and every tryout I ever had…or really before any important performance I was getting ready to play. GOOD LUCK! Check out our ABT merch and use code PODCAST10 for 10% off our empowerment ge...
Erin Coffel: How she went from Midwest standout to All-American in the SEC
March 01, 2023 06:00 - 1 hour - 155 MBSO MANY have asked that we have a guest on the show who has “made it” from the Midwest and TODAY we get to make it happen! Erin Coffel is an Indiana native and 2x Gatorade Player of the Year currently competing at top-25 ranked Kentucky. She is an All-American, has led the SEC in many offensive categories, and still has two more seasons ahead of her! In this episode, you’ll learn about her unique recruiting process, what it was like training with her dad at home, why she believes her travel ...
10 things to look for while watching college softball
February 22, 2023 07:00 - 34 minutes - 39.7 MBIf you want to be great at this game a REQUIREMENT is to watch the best do what they do. Today I’m giving you 10 ways to make the MOST out of your watching experience so that players, coaches AND parents can get your mental reps in while also being entertained by some of the very best in the game! Leave your own review on Apple Podcasts - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274 Follow Ashley on: Instagram - https://www.instagram.com/ashleybtraining/ ...
Dr. Dot Richardson: How to lead with love and make your dreams become a reality
February 15, 2023 05:45 - 1 hour - 169 MBA dream of MINE is having Dr. Dot Richardson on the podcast and I’m so excited for her to share a bit about her incredible journey from not being able to play organized sports growing up to being the FIRST Team USA hit in Olympic Softball history! There’s so much more we unpack in this episode from how competitiveness has been at the forefront since childhood, how she’s been able to lead Liberty Softball to a conference title after going 11-46 in her first season, what traits she believes ha...
“Mamba Mentality” - How to become the best at what you do
February 08, 2023 13:17 - 18 minutes - 41.3 MBKobe was a legend we can learn so much from from not only his playing, but his PRACTICE and his influence on his team and his family. In honor of the recent anniversary of his passing, this is a LIVE recording I did soon after his tragic death in 2020. In this recording, I share a few lessons we can learn from Kobe, from stories about how he always demonstrated leadership and high standards to how WE can be outstanding at whatever we do. I hope you leave this one inspired! Leave your own re...
Justin McLeod: What to expect this college softball season
February 01, 2023 07:00 - 1 hour - 139 MBHere, we go! College softball is almost back in action and I have none other than one of the best college softball reporters in the game, Justin McLeod, here to share some of his predictions of the 2023 season, big match-ups we should be on the lookout for this year, HOW you can watch and track college softball all season long and some “behind the scenes” of some of your favorite college players and coaches! Follow Justin’s work on Extra Innings Softball - https://extrainningsoftball.com/ca...
30 pieces of advice I’d give my younger self
January 25, 2023 05:45 - 50 minutes - 116 MBIt’s my birthday week and, you guessed it, I turn 30! I want to celebrate this milestone by sharing a few short pieces of advice I needed to hear when I was younger Ash trying to figure out this crazy game and life! I hope you enjoy it as much as I loved creating it for you! Leave your own review on Apple Podcasts - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274 Follow Ashley on Instagram - https://www.instagram.com/ashleybtraining/ Follow Ashley on Facebook...
Anna Burkhardt: Being different is a good thing
January 18, 2023 06:15 - 46 minutes - 106 MBYou’ve met my middle sis, but now it’s time to meet the THIRD Burkhardt child, volleyball star Anna Burkhardt! In this episode you’ll learn how it’s better to go with your gut than what everyone else is doing, how to br GREAT at your sport while also killing it in the classroom, how to be a more vocal leader and so much more! Follow Anna on Instagram - https://www.instagram.com/_annaburk https://www.ashleybtraining.com/ Similar episodes from When the Cleats Come Off: Ben-Marvin Egel: A...
They key to making your goals happen in 2023
January 11, 2023 07:00 - 39 minutes - 89.4 MBHaving a dream or goal is the easy part, but making them happen sometimes requires some guidance. In this episode you’ll learn the importance of having a goal, how to stay accountable and motivated to achieve it, the importance of being uncomfortable OFTEN and how to track your progress on your way there! Learn more about the 14-day Goal-Smasher Confidence course - https://www.ashleybtraining.com/offers/GTbUzZdm/checkout Follow Ashley on Instagram - https://www.instagram.com/ashleybtraini...
Leah Amico: Living out the G.O.L.D. Standard
January 04, 2023 07:00 - 42 minutes - 96.4 MBWho better to learn from than someone who has done it ALL in our game?! We’re honored to have yet another Olympian, 3x Gold Medalist Leah Amico, join us on the podcast talking about her experience playing and representing her country on “The Dream Team”, lessons the game has taught her beyond the white lines, the power of goal-setting, the traits she believes every Olympian has and so much more! Learn more about Leah and her podcast - https://www.leahamico.com/ Follow Leah on Instagram -...
Sue Enquist: 3 timeless truths parents can use to help your athlete find success
December 28, 2022 07:30 - 35 minutes - 81.4 MBThis is SUCH a treat! Today on the podcast, you’re getting a snippet of a Zoom call that parents of my Virtual Hitting Academy members received from one of our game’s finest, 11x National Champion, Sue Enquist earlier this year. She is sharing a few pillars or timeless “truths” that, when applied, will help your athletes find the ultimate success they’re looking for in the game and in life. *I recommend you have a notebook ready for this one!* Sign up for the Virtual Hitting Academy Waitlis...
No journey is cookie cutter
December 21, 2022 07:45 - 35 minutes - 82.3 MBZERO roads to the same destination are exactly the same in this game and it’s time to start owning yours instead of comparing it to others. Listen in to learn HOW you can take your game to the places you want to be no matter what side of the country you live on! Sign up for the Virtual Hitting Academy Waitlist - https://www.ashleybtraining.com/waitlist Review the podcast on Apple - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274 or Spotify - https://open.spotif...
Kristina Burkhardt: How to be a leader by example
December 14, 2022 06:00 - 1 hour - 151 MBDo I believe everyone should strive to be better leaders by example? I DO! My sis is back on the podcast this week sharing some of the qualities she was taught to be a selfless leader on and off the field along with experiences she’s had that have helped her be vocal in the right moments, recover from failure quicker and especially be the leader her team needed her to be. Follow Kristina on Instagram - https://www.instagram.com/kristina_burkhardt/ Kristina Burkhardt: Her last dance in col...
10 ways to know you’re with a great coach
December 07, 2022 07:00 - 37 minutes - 85.9 MBGreat coaching is hard to find sometimes. Here are 10 qualities I’ve learned the BEST coaches in ANY sport have in common and why I think we should be playing for them! Review the podcast on Apple - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274 or Spotify - https://open.spotify.com/show/2ix6LNCDOAVmeTUVqym264?si=d681bca5aedb418b Follow Ashley on Instagram - https://www.instagram.com/ashleybtraining/ Follow Ashley on Facebook - https://www.facebook.com/Ashle...
Chris Vasami: Make the most of this off-season
November 30, 2022 06:45 - 55 minutes - 126 MB“Start following your plan instead of your mood.” This is one of my FAVORITE quotes from today’s episode with former pro baseball player and great friend/mentor of mine in the game, Chris Vasami. This week we talk about all things off-season and how you should be training to make the absolute most of it! Follow Chris on Instagram - https://www.instagram.com/chrisvasami/ Check out Chris’ website - https://www.vasamitraining.com/ Get discounts (podcast10 & podship) on Empowerment Gear - htt...
3 proven ways to build confidence
November 23, 2022 20:54 - 42 minutes - 96.6 MBJust like your swing, your defense and your pitching, confidence is a SKILL! The more we work on it the better we’ll get at it and today I’m giving you three practices you can start doing TODAY to help build your confidence! Learn more about the 14-day Goal-Smasher Confidence course - https://www.ashleybtraining.com/offers/GTbUzZdm/checkout Follow Ashley on Instagram - https://www.instagram.com/ashleybtraining/ Similar Episodes of When the Cleats Come Off: DO NOT do these 5 things with...
You should be doing this practice WEEKLY!
November 16, 2022 08:00 - 14 minutes - 33.9 MBToday I’m sharing a simple practice that will help boost your confidence, remind yourself of how great you are, and hopefully be one that you come back to OFTEN because it makes you feel AMAZING once you do it! It’s called building a STRENGTHS LIST! Learn more about the 14-day Goal-Smasher Confidence course - https://www.ashleybtraining.com/offers/GTbUzZdm/checkout Follow Ashley on Instagram - https://www.instagram.com/ashleybtraining/ Follow Ashley on Facebook - https://www.facebook.c...
Tori Vidales: How to stand out at first base and in the box!
November 09, 2022 07:00 - 1 hour - 220 MBOlympian and 2x All-American, Tori Vidales is BACK on the show to talk about her love for first base, drills and things to think about to become GREAT at that position along with how she has become one of the most dominant hitters in the professional game! Follow Tori on Instagram - https://www.instagram.com/vidalestori/ Follow Ashley B Training on Instagram - https://www.instagram.com/ashleybtraining/ Check out our NEW WTCCO Apparel! - https://ashley-b-training.myshopify.com/ Help u...
5 ways to help balance being a student-athlete
November 02, 2022 06:30 - 30 minutes - 70.6 MBBalancing student-athlete life can be MESSY, but it doesn’t have to be! Today I’m sharing 5 ideas to start implementing into your routine that I PROMISE will help make your weeks less stressful and more manageable for the whole fam…because you deserve it. Check out the AG 365 Student-Athlete Planner - https://alwaysgrind365.com/products/ag-student-athlete-planner Follow Ashley on Instagram - https://www.instagram.com/ashleybtraining/ Similar Episodes of When the Cleats Come Off: 4 Qual...
Nicole Trimboli: How to stand out to coaches, build mental toughness and help get the most out of your athlete
October 26, 2022 07:30 - 1 hour - 164 MBThis week 3x All-Big 12 Honoree, NPF All-Star and Championship MVP, Nicole Trimboli, is sharing some of her favorite ways to communicate and get the most out of her players, a few techniques to help athletes grow their mental toughness, how to take practices into games and so much more! This 12 year college coach also shares ways players have stood out to her on the recruiting road and also how she teaches her current athletes how to set themselves apart from the rest! NT Athletic Developm...
10 softball secrets you should know!
October 19, 2022 09:51 - 39 minutes - 90.5 MBIf you’re looking to learn some softball hacks from those who have “been there” to make you and your daughter’s experience in the game better THIS IS YOUR EPISODE! From cleaning those dirty white uniforms, what to NEVER forget on a road trip and how to stay warm on those cold weekends! Products mentioned in the episode: Fels Naptha cleaning bar - https://www.amazon.com/dp/B00J4YW43E/?ref=idea_lv_dp_ov_d Heated outdoor chairs - https://www.amazon.com/dp/B0B4K14C38/?ref=idea_dp_ We...
Tori Vidales: Becoming an Olympian takes time
October 12, 2022 10:43 - 1 hour - 187 MBI’m so so excited to share with you one of the real-est humans in the game as she shares a lot about her journey from growing up in Texas to being a 2x All-American at A&M followed by pursuing a career in pro softball and living out her dream (and a lot of our dreams) at the Olympics for Team Mexico in 2021. She has so many great insights about the recruiting process, overcoming self-doubt, getting in the habit of asking questions and learning from your teammates and what it truly takes to b...
Jennifer Schwartz: Injury prevention and active recovery techniques
October 05, 2022 09:00 - 1 hour - 162 MBThe question we alllll have asked ourselves: “How do I make sure I don’t get injured?” Well, we can’t know when it will BUT we can learn and apply techniques in our routines to make these unhappy circumstances LESS likely to happen! This week, we get to learn from exercise physiologist, Jennifer Schwartz, how to take better care of our bodies in the form of active recovery, sleep, hydration, flexibility, injury prevention and injury management techniques and more! Hope you brought your noteb...
Hitting Conversations: Posture and loose arms
September 28, 2022 09:55 - 34 minutes - 79.9 MBMy friend Liv was looking for some insight about her swing earlier this year, and I decided to record the conversation! We talk about her stance, posture, hand placement on the bat and a few more interesting topics regarding drills and how she can grow her game from home. Find more drills on our YouTube Channel - https://www.youtube.com/c/AshleyBurkhardtTraining Peek at some ABT Empowerment Gear and use code PODCAST10 for 10% off! - https://ashley-b-training.myshopify.com/ Watc...
China McCarney: Arm Conditioning and Mental Training
September 21, 2022 09:37 - 1 hour - 177 MBBold statement from today’s podcast guest, VP and CFO of Jaeger Sports, China McCarney: “If you’re healthier, you can train more.” MOST of us aren’t taking the proper care of our arms before we train and it’s leading to wayyy to many injuries these days. Here, we talk about how to take the proper care of our arms consistently, and we even end with some mental training to help you have more of a clear mind when you play! Follow China on Instagram - https://www.instagram.com/chinamccarney/...
Skylar Wallace: Speed kills - How to become an aggressive baserunner
September 14, 2022 08:08 - 1 hour - 176 MBHow do you learn how to become a better baserunner? TWO WAYS: 1) You watch the greats on the bases like a hawk when they play and 2) You listen and learn HOW THE BEST THINK (fearlessly!) and this week’s episode is just that! Florida Gator, Skylar Wallace, is a force to be reckoned with on the bases and other teams HATE when she gets on. You’ll learn why in this episode and what you can do today to start leveling up your baserunning game. Watch the interview on YouTube - https://youtube.c...
10 skills dogs can teach us
September 07, 2022 10:24 - 20 minutes - 47.6 MBA few weeks ago our first family dog passed and I thought in honor of her, I’d talk about a few things dogs can teach us about how to live life to the fullest, always look out for your people, don’t be afraid to get dirty every once in a while and more. Perspective is everything, and this might be the perfect episode to remind ourselves to not take ourselves too seriously and enjoy every moment we get to play. Check out the BRAND NEW WTCCO Gear! - https://ashley-b-training.myshopify.com/...
Carol Hutchins: Building a winning legacy, Part 2 of 2
August 31, 2022 13:01 - 44 minutes - 102 MBLast week we learned from Michigan Softball legend Carol Hutchins how she has been able to sustain so much success with her program over the 38 years of her tenure as head coach and this week we get to honor that legacy by talking about one of her favorite topics of all-time “Title IX” and how our game would be essentially nowhere without this incredible law opening up equality to male and female athletes. You’re going to want to tune in to this history lesson. Watch the full interview on Y...
Carol Hutchins: Building a winning legacy, Part 1 of 2
August 24, 2022 08:55 - 50 minutes - 116 MBWinning is in Carol Hutchins’ blood, and today, we get to learn from the current winningest coach in all of NCAA D1 Softball history a bit of the system that has led to Michigan Softball’s consistent national success. We also dive in on Coach Hutch’s take on how the game has evolved over her tenure and how we as parents and coaches can continue to grow the game and prepare our athletes for ultimate success after softball. Follow Coach Hutch on Twitter - https://twitter.com/UMCoachHutch ...
DO NOT do these 5 things with your athlete
August 17, 2022 09:01 - 28 minutes - 64.4 MBThroughout my not only 8 years of coaching college and youth athletes but also learning from some of the best coaches and parents in the game, here are 5 things I’ve learned that should definitely be avoided when it comes to helping your athlete reach her potential. One of these MIGHT ruffle some feathers! Check out the BRAND NEW WTCCO Gear! - https://ashley-b-training.myshopify.com/ Follow Ashley on Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ Follow Ashley on ...
Dr. Amber Selking: Winning the Mental Game
August 10, 2022 09:02 - 51 minutes - 118 MBWho would have thought there’s a proven playbook that can help you be the best and most confident version of you on the field?! Well, crazy enough there is and Dr. Amber Selking spills all 8 PROVEN “plays” that can help with building confidence, managing your emotions and be a PEAK performer when your best is needed. (This is an episode I guarantee you’ll be listening to more than once!) Check out the book “Winning the Mental Game: The Playbook for Building Championship Mindsets” here - ...
Beth Zachary: How to coach your athlete and grow Champions
August 03, 2022 09:01 - 1 hour - 195 MBWhat if we look at building a good team culture as building the PEOPLE on our team BEFORE their skills? There are few high school coaches dominating the competitive high school game as much as Beth Zachary and crazy enough, championships are NOT a top priority for her. I’m excited to get our first high school coach on the podcast this week sharing a bit of how she builds a championship culture and amazing leaders through her program! Watch the interview on YouTube - https://youtube.com/p...
Lean into where you are
July 06, 2022 09:38 - 31 minutes - 72.5 MBWrapping up season 2 with a weekly workshop with my Academy members about being where your feet are and leaning into where you are right now. Whether you’re in a great season or a not-so-great one, you have the power inside you to make the most of where you are right now! Watch this episode on YouTube - https://youtu.be/p9fi-BxXczo Learn more about the Virtual Hitting Academy and get $15 off with code PODCAST15 - https://www.ashleybtraining.com/virtual-hitting-academy-2-0 SImilar...
6 proven ways to elevate your game TODAY
June 29, 2022 10:15 - 47 minutes - 108 MBThis is a special episode. Today, I’m giving you an inside look and sharing snippets of 6 HUGE topics that guest speakers have recently spoken to my Virtual Hitting Academy members about that are sooooo important in our game to know (in order of appearance): Joe Moroney: How to become a more dominant hitter through journaling Kendall Burton: The key to overcoming self doubt and adversity Chris Vasami: How to bring your practices into games Kristina Burkhardt: How to balance school AND s...
Find your bird (focus)
June 22, 2022 09:01 - 23 minutes - 52.8 MBFinding our focus is hard, especially when we’re performing in a big moment. This week, let’s dive into the brain and an analogy to help us find more clarity when we play which will, in turn, maximize our success when the pressure is high. Join the Virtual Hitting Academy Waitlist - https://www.ashleybtraining.com/waitlist Winning the Mental Game: A Playbook for Building Championship Mindsets by Dr. Amber Selking - https://www.amplifypublishing.com/product/winning-the-mental-game-th...
10 things the 2022 Oklahoma Softball team taught us this season
June 15, 2022 09:27 - 35 minutes - 81.4 MBThis 2022 Oklahoma Softball Team has won 4 National Championships in the past 6 years, 5 in the past decade and are arguably the greatest team in the history of college softball. I want to spend some time breaking down 10 reasons WHY I believe this historical team was so dominant and what we can learn from them Follow Oklahoma Softball on Twitter - https://twitter.com/OU_Softball See when our upcoming camps are - https://www.ashleybtraining.com/ “10 hitting challenges to amp up ...
8 ways to avoid mental fatigue & burnout with School Counselor Holly Hensley
June 08, 2022 09:05 - 1 hour - 145 MB19 years of school counseling, playing a collegiate sport and now parenting two teenage athletes herself has taught today’s guest, Holly Hensley, MANY places in sport where we could do better for our athletes. She went viral on Facebook for sharing a few of her answers as to why she believes stress and mental health issues are at an all time high, and what we can start doing about it. Tap here to view Holly’s Facebook post - https://www.facebook.com/holly.b.hensley/posts/1016606434734523...
5 ways to grow your game while watching the WCWS
June 01, 2022 09:01 - 24 minutes - 55.9 MBIt’s the best time of the year! The Women’s College World Series is here and here’s a breakdown of 5 ways you can watch and GROW YOUR GAME at the same time whether you’re a coach, a player or a parent! Watch this episode on YouTube - https://youtu.be/SZ--zbXTiLA Follow me on Instagram - https://www.instagram.com/ashleybtraining/ Sign up for our weekly newsletter - https://www.ashleybtraining.com/ SImilar episodes of When the Cleats Come Off: Amanda Lorenz: How to get ...
Kevin DeShazo: Leadership, influence and how to “keep chopping wood”, Part 2 of 2
May 25, 2022 09:12 - 38 minutes - 88.1 MBGreatness is inconvenient. After talking in last week’s episode with best-selling author/speaker Kevin DeShazo about leadership, the power of optimism, relationships and good communication, this week he dives deeper into developing good habits and what it takes to make your goals happen for you, especially when adversity hits. Greatness takes time, and developing processes that will set us up for success is everything. Follow Kevin on Twitter - https://twitter.com/KevinDeShazo and on In...
Kevin DeShazo: Leadership, influence and how to “keep chopping wood”, Part 1 of 2
May 18, 2022 09:01 - 40 minutes - 91.7 MBThe greats are obsessed with the process. I’m THRILLED to have, Kevin DeShazo, a really cool dad who happens to also be a best-selling author, speaker, podcaster and a huge mentor of mine on the podcast this week talking all things leadership, trust, optimism, building a championship culture, and the importance of creating good habits to set ourselves up for continued success. Consistency is key, and here, I hope you’ll be inspired by what he’s learned about leadership and what the great tea...
Chelsea Suitos: The importance of authentically branding yourself on social media
May 11, 2022 09:01 - 58 minutes - 133 MBAfter working for one of the largest brands in the world at Nike, Chelsea has learned the crucial steps of authentic branding and is now teaching players, represented by her co-founded company Players Collxctive, how to build THEIR brands on social and beyond and get deals with high level brands like Louisville Slugger, Adidas, Reebok, New Balance, Pepsi and more. In this episode, Chelsea talks about how athletes in the recruiting process can authentically build their brand, how social media...
Why mental health NEEDS to be a priority
May 04, 2022 08:09 - 16 minutes - 37.5 MBIt’s time to reduce the stigma around mental health. For mental health awareness month, I wanted to share a few resources that can help you and your athlete navigate this part of the game that doesn’t get enough attention. Episodes Mentioned/Resources Dr. Chris Carr - Green Bay Packers Director of Performance Psychology: Building Mental Toughness - https://open.spotify.com/episode/2HNjESlTarC1OwWS3D4P93?si=glEvzMVWSxuAZ2wS6Fh2nQ OU Coaches + Mental Health Panel - https://twitter...
Ashley Carter: How to be more confidently YOU
April 27, 2022 09:00 - 53 minutes - 123 MBOwning who we are is a MUST if we want to be great at anything. Coach Ashley Carter, current University of Washington Volunteer Assistant and Founder of LeadHERShip Athletics, shares the story of how one basketball coach inspired and changed the way she looked at herself and her game, the power of off-days and how to make the most of them, why comparison is being looked at the wrong way and so much more! Cheers to helping our athletes learn there’s only one THEM, and that’s their superpower!...