In this episode we are bringing clarity to the sometimes nebulous topic of loving yourself more deeply.  I'm giving you:

- The 3 steps to truly loving yourself

- Practical things you can do right now to start loving yourself

- How to find the balance between compassion for yourself where you are at and a desire for growth and progression

How To Work With Jessica Farmer 1:1 in 2022

VIA Institute Character Survey

The Enneagram Institute

16 Personalities (MBTI free version)