Knowing and Accepting YOU
When Marriage Is Hard
English - December 06, 2021 20:01 - 27 minutes - 26.9 MB - ★★★★★ - 23 ratingsReligion & Spirituality Health & Fitness Mental Health lds addiction anxiety bipolardisorder depression marriage mentalhealth mentalillness relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: You and Me At Your Kitchen Table
Next Episode: Knowing and Accepting Your Spouse
In this episode we discuss how knowing and accepting yourself deeply is the key to a really strong and resilient marriage. ALong with:
-The number one rule you need to follow to know yourself deeply
-Why you feel so resistant to really devoting time and energy to you
-And how to can start valuing yourself today in some easy actionable steps.
This is the first step in the Resilient Marriage Framework that I use with my clients to help them feel more connected and confident in their marriages, especially when things get hard.