Episode 270 - Success depends on implementing a proven mindset process
What Well Women Want!
English - August 01, 2023 14:00 - 12 minutes - 9.16 MB - ★★★★★ - 3 ratingsNutrition Health & Fitness Fitness menopause midlife perimenopause weight weightgain weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, we round out this season of our discussion on mindset for success. Today, following Dan Garbati’s interview, I go deeper into the power of journaling for a growth mindset. In my coaching, I use a journaling process I learned from my mentors. It’s the 4 Pillars of Mindset and here, I share the 4 pillars with you.
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