Episode 268 - Success will also depend on having absolute clarity
What Well Women Want!
English - July 25, 2023 14:00 - 11 minutes - 7.92 MB - ★★★★★ - 3 ratingsNutrition Health & Fitness Fitness menopause midlife perimenopause weight weightgain weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We know that success takes changing your behavior - a new lifestyle that takes new habits and skills. We also know that behavior change requires a change to the stories and beliefs we hold.
Success also takes having crystal clear clarity on your goal AND how you want it to make you feel. What do you want your new identity to be?
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