#114 - Chef Michael | Risk is Always Better than Regret
What The Fat (WTF)
English - August 21, 2019 12:00 - 46 minutes - 64.4 MB - ★★★★★ - 131 ratingsHealth & Fitness Education carbohydrates keto low author bible biohacking carb diet fatloss ketogenic Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episode #114
In this episode of What the Fat, I sit down with Chef Michael and discuss his experience on MasterChef. We discuss his culinary beginnings and how he started his Keto journey. He talks about how Keto changed his life and how it changed the way he made food. With no formal culinary background Chef Michael has made a name for himself not only in the Keto community, but in the world.
Enjoy the Show!
Takeaways
Chef Michael had to take a risk to get where he wanted to be. He pushed himself out of his comfort zone and out of his normal routine in order to achieve what he thought was just a dream.
Links and Resources
Show Notes
1:00 Michael talks about his background and how he started his Keto journey 6:00 Meals Michael has made Keto and the meals that he misses. 13:00 Talking about his culinary background and trying out for the show. 25:40 How the application process was for the show. 30:25 Talking about his favorite meal he had to make on the show. 36:07 Biggest takeaway from the show. 43:13 Talking about the legacy he wants to leave behindTweets
“To me Keto food does not feel ‘diety’.”
“not doubting so much and giving things a shot.”
“The whole story started last year by saying, I’m going to make a change.”
“Routine is powerful, routine is helpful.”
“Risk is always better than regret.”
“It’s a mental decision before anything else.”
“I have to build my own success.”
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