#110 - Dr. Ryan Lowery |The Real Game Changer
What The Fat (WTF)
English - July 03, 2019 15:57 - 32 minutes - 29.9 MB - ★★★★★ - 131 ratingsHealth & Fitness Education carbohydrates keto low author bible biohacking carb diet fatloss ketogenic Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episode #110
In this episode of What the Fat, I talk about the upcoming documentary Game Changer. In it, actor Arnold Schwarzenegger talks about not necessarily needing meat in order to be a pro-athlete and how a plant based diet can be just as beneficial. I challenge the concept of a plant based diet being healthier and better for the environment. I take a look at more than just the surface level arguments and dig deep in order to uncover the truth and present the facts.
Enjoy The Show!
Takeaways
Are you actually saving animals by eating plants? I take a look at how meat based diets might not leave as much of a carbon footprint as a plant based diet. I also uncover common misconceptions that people have when it comes to the consumption of meat versus plants.
Links and Resources
Vegetarian Diets Actual Harmful
Still Killing Animals by Being Vegetarian
Show Notes:
1:00 Talking about Arnold’s new documentary Game Changer 6:00 Athletes on plant based diets and the supplements they need to take 10:45 Killing animals and how a vegetarian diet has an impact 15:30 How brutal nature really is 18:09 Comparing carbon emissions 26:00 Looking at the ingredients of a popular vegetarian burger
Tweetables
“Any person that eats meat should have to go out and hunt an animal.”
“Tomorrow isn’t promised”
“They are fueling you to go out and do something beneficial”
“The optimal human diet consists of meat.”
“If you are eating plants you are killing a ton of animals.”
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