In today's episode, I share a quick life update, in particular regarding me starting the 75 hard challenge, what it is and how it's going. I dedicate the episode to talking about 6 mindset shifts you need based on lessons from Alex Hormozi.


 


Takeaways


00:00 Intro


01:29 The 75 Hard Challenge


10:33 Alex Hormozi’s Twitter


11:32 A different frame on gratitude


13:40 Hard work is never wasted if it makes you better


15:31 Blaming gives someone else control over your life


17:00 Confidence without evidence is delusion


18:26 Champions win irrespective of conditions


19:53 Most people delay starting


 


If you’ve enjoyed this podcast, please give it a follow and a review, it helps the podcast a lot!


Want to work with me as your life coach? Go to: https://ericjivrajcoaching.com/


Follow me on Instagram: https://www.instagram.com/ericjivraj/


Follow me on TikTok: https://www.tiktok.com/@ericjivraj