50. 3 Reasons Why You Should Be More Vulnerable

Momentum

English - November 13, 2022 01:46 - 22 minutes - 18.6 MB
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Previous Episode: 49. 6 Ways to Create and Maintain Healthy Relationships

Next Episode: 51. How to Navigate and Overcome Imposter Syndrome

In today’s episode, I dedicate it to fully deepening the understanding of vulnerability and creating awareness as to why it’s important to be vulnerable. I talk about the 3 reasons why you should display and showcase vulnerability and why being intentional with who you’re vulnerable with and when you’re vulnerable it is so important. I end the episode by defining what true vulnerability really means in today’s world.

Takeaways

00:00 Intro

01:44 My journey with vulnerability

04:08 Reason for Vulnerability #1 Vulnerability is not a weakness

06:12 Reason for Vulnerability #2 Embracing your truest self

13:08 Reason for Vulnerability #3 Deepen your connections

15:40 What does true vulnerability mean?

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