Self-Care Secrets - with Jaime McFaden - Ep 91 - Holly Stein
Self-Care Secrets
English - September 11, 2023 17:00 - 30 minutes - 21 MB - ★★★★★ - 21 ratingsHealth & Fitness self-care well-being kindness family health self-care sunday Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Mama Meals is an organic postpartum meal service that delivers nutrient dense meals straight to your door that are designed to heal your mind, body and soul after giving birth. They are rooted in the principles of Traditional Chinese Medicine, Ayurveda and Weston A. Price. Holly started Mama Meals after having two completely different postpartum experiences. Her first was very difficult, not knowing she was eating the "wrong" foods. For her second, she prepped and froze over 60 meals following these principles and could not believe how much faster she healed and how much better she felt overall.
Follow Holly on Intagram @eat.mamameals
Find your Mama Meals @. https://mama-meals.com/
Affiliate link for discount: https://mamameals-oc.myshopify.com?sca_ref=4357032.XD4hFTEZyP