Understanding ourselves and our world through grief w/ Dr. Robert Neimeyer
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English - June 23, 2020 20:07 - 57 minutes - 61.7 MB - ★★★★★ - 3 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Navigating through times of grief, loss, and uncertainty can be incredibly overwhelming. How can we support ourselves and others through this process? Why does loss feel so difficult, so painful to process? How can we re-access meaning in our lives after we experience a loss --whether it be a loved one, a career, or an aspect of ourselves? Please join myself and Dr. Robert Neimeyer, international grief researcher and psychologist, as we discuss this process of reconstructing meaning in our lives after experiencing a loss. Please enjoy!
To learn more about our guest, his/his colleagues' services, and their clinical training opportunities and workshops, please visit : portlandinstitute.org
Time Stamps:
00:01:57 The Meaning Making Process of Grief
00:07:50 Processing Loss During Covid-19
00:16:13 Valuing and Honoring Your Emotions
00:21:51 Having Self Regard and Regard for Others
00:31:41 Applying Meaning Making to the Loss of “Self”
00:42:12 Developing a Secure Relationship with Yourself