Prologue

What's Next?!

English - April 01, 2020 14:13 - 52 minutes - 60.2 MB - ★★★★★ - 3 ratings
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Previous Episode: Introductory Episode

Next Episode: Series 1: Tools for Your Life Curriculum -- Reflective Journaling

In this episode, Dr. Pirkey briefly explains 3 main topics: (1) Why Embodied Self-Regulation is the chosen skill/benefit for WN rather than positivity, success, productivity, grit, resilience, etc.; (2) the difference between mind-, body-, and mind-body tools, and; (3) the birth of this podcast. *Given one sensitive topic discussed in this episode, viewer discretion is advised.*