#143: Dr Nicole LePera Talks Doing The Work
Read Your Mind with Alex Holmes
English - March 12, 2021 06:00 - 59 minutes - 136 MB - ★★★★★ - 4 ratingsMental Health Health & Fitness Society & Culture Personal Journals health wellness mental health wellbeing psychology black voices men alternative health writing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Dr Nicole LePera is known as the Holistic Psychologist online.
As a clinical psychologist, she grew tired of the limitations of traditional psychotherapy - and so, wanting more for her clients and herself, she embarked on a mental, physical and spiritual journey which saw her picking up the tools to heal and do her work. She began to share that with the world and so, the Holistic Psychologist online, amassing a community of over 3million people!
In this conversation, we discuss her new book ‘How To Do The Work’ which came out yesterday, and this is a piece of work that explores the way we think about mental health and self-care, and about how we can take the power into our own hands.
PRE-ORDER MY BOOK: TIME TO TALK: HOW MEN THINK ABOUT LOVE, BELONGING AND CONNECTION - OUT 1ST APRIL
Thank you to the sponsors this week:
Beardfluence - Head over to Beardfluence.com and use TIMETOTALK2021 to get 15 per cent off SITE WIDE on the new Kensington Set and the bestselling Night Oil.
BetterHelp.com/timetotalk21 - You can get 10% off your first month. Let them know I sent you. BetterHELP start living a happier life TODAY.
Catch me on:
Vero: Vero.co/alexreads
Website: alexholmes.co
Instagram: @byalexholmes
Email: [email protected]
Production, Music and Edit: Pure Creation Media/Ryan Nile (@ryan.nile.show)
Executive Produced: Alex Holmes
---
Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message