What I Love About Sex
352 episodes - English - Latest episode: 3 days ago - ★★★★★ - 74 ratingsStephanie Ganowski is a clinical sexologist and sex coach for men. In her podcast, “What I Love About Sex”, her mission is to take the pressure out of sex and put the pleasure in!
She does this by helping men overcome their d*ck-related issues and improve their sex communication skills, so they can feel in control of their bodies and connecting deeply with their partners.
Coaching clients 1:1 for 6+ years, with a background in psychology, relationship communication training and clinical sexology makes Stephanie the person you can trust to help you. She especially wants men to have a ‘go-to’ place for help here, so they feel they’re directly spoken to and supported.
Stephanie is a firm believer that sex is like any other part of life in that we need to work to understand and improve it through practice, vulnerability and patience. And if we can do that while having fun and not taking ourselves so seriously, we can create the sex life we’ve always dreamed of.
Stephanie’s style of coaching (and podcasting) is lighthearted, fun and action oriented. Her aim is to have her listeners leave her show feeling confident in what step to take next!
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Episodes
#251 When she says, "I don't feel a connection anymore"...
March 11, 2022 20:28 - 19 minutes - 17.5 MBWhat you'll learn from this episode: 1. A major reason "Why?" is not a good response during an emotionally tough conversation. 2. How to remain calm and confident in your communication, during this situation. 3. A 3-step process that can help you make this situation constructive over defensive. JOIN THE "LET'S TALK SEX" CLUB https://www.stephanieganowski.com/offers/ecHpAYXn/checkout RECEIVE SATURDAY SEX TIPS https://www.stephanieganowski.com/news-letter OVERCOMING SEXUAL PERFO...
#250 Why do you deserve great sex?
March 04, 2022 18:50 - 23 minutes - 21.1 MBWhat you'll learn from this episode: 1. How to reflect on your current sex life/sex situation in a constructive way. 2. What is likely to create new experiences in your sex life. 3. A really great question to ask yourself, if you're feeling sexually hopeless. SIGN UP FOR MY FREE TRAINING, MARCH 7TH: "Sex Pressure to Sex Pleasure" https://www.stephanieganowski.com/registration-page RECEIVE SATURDAY SEX TIPS https://www.stephanieganowski.com/news-letter OVERCOMING SEXUAL PERFORM...
#249 3 Tips To Receiving Better Blowjobs
February 26, 2022 01:29 - 22 minutes - 20.5 MBWhat you'll learn from this episode: 1. Why her staying in control is so important. 2. Why so many women dislike giving blowjobs or avoid them all-together. 3. Things YOU can do, to change how she feels about blowjobs. RECEIVE SATURDAY SEX TIPS https://www.stephanieganowski.com/news-letter SIGN UP FOR MY FREE TRAINING, MARCH 7TH: "Sex Pressure to Sex Pleasure" https://www.stephanieganowski.com/registration-page OVERCOMING SEXUAL PERFORMANCE ANXIETY https://www.stephanieganow...
#248 Answering Your (IG) Personal & Sex-Related Questions
February 18, 2022 19:51 - 53 minutes - 48.9 MBWhat you'll learn from this episode: 1. A helpful tip for handling early ejaculation. 2. How to make your partner more comfortable with a sex idea you're afraid to ask about. 3. A piece of advice for connecting deeper with your partner. HOW TO EAT HER OUT LIKE A GOD https://www.stephanieganowski.com/blog/how-to-eat-her-out OVERCOMING SEXUAL PERFORMANCE ANXIETY https://www.stephanieganowski.com/overcoming-sexual-performance-anxiety RECEIVE SATURDAY SEX TIPS https://www.stepha...
#247 A spiritual, poetic and erotic view of sex, with Yuval Man
February 11, 2022 23:01 - 1 hour - 72.1 MBWhat you'll learn from this episode: 1. What to do with your fantasies that you feel ashamed of. 2. What makes a woman "crave to surrender". 3. What it means to "tap into your eroticism", so you don't feel the need to go straight to porn. and more ;) Guest Bio: Yuval is an ex jewish orthodox turned intimacy educator and erotic bondage artists. Yuval spent over a decade traveling, exploring, and facilitating sex-positive events and communities around the world. Learning under vario...
#246 Less Rushing, More Touching
February 04, 2022 18:24 - 13 minutes - 12.3 MBWhat you'll learn from this episode: 1. Why many men avoid the "touchy-feely" stuff and want to jump straight to intercourse. 2. What makes many women feel sexually "used". 3. Two questions to ask yourself, if you feel like you're always "in a rush" to feel/give pleasure. OVERCOMING SEXUAL PERFORMANCE ANXIETY https://www.stephanieganowski.com/overcoming-sexual-performance-anxiety RECEIVE SATURDAY SEX TIPS https://www.stephanieganowski.com/news-letter INSTAGRAM https://www.in...
#245 This communication skill will transform your sex life!
January 28, 2022 23:01 - 17 minutes - 16.2 MBWhat you'll learn from this episode: 1. A communication skills, that if practiced, will make a MAJOR difference in your sex/dating life. 2. What allows the same arguments to continue in a relationship. 3. Why many people end relationships too soon. OVERCOMING SEXUAL PERFORMANCE ANXIETY https://www.stephanieganowski.com/overcoming-sexual-performance-anxiety RECEIVE SATURDAY SEX TOPICS https://www.stephanieganowski.com/news-letter INSTAGRAM https://www.instagram.com/stephgano...
#244 The "sex" is in the details (communication hack!)
January 15, 2022 01:45 - 22 minutes - 20.9 MBWhat you'll learn from this episode: 1. When it comes to sex-related conflict, what's often missing is more detail. 2. What it sounds like to ask for more detail during a conflict. 3. What keeps couples stuck in the same "cycles" of sexual disappointment. OVERCOMING SEXUAL PERFORMANCE ANXIETY https://www.stephanieganowski.com/overcoming-sexual-performance-anxiety RECEIVE SATURDAY SEX TOPICS https://www.stephanieganowski.com/news-letter INSTAGRAM https://www.instagram.com/st...
#243 Sexual fantasies; From love to lust
January 08, 2022 02:21 - 50 minutes - 46.1 MBWhat you'll learn from this episode: 1. All sexual fantasies are normal and healthy. 2. The most common sexual fantasies. 3. Some sexual fantasies may surprise or inspire you. OVERCOMING SEXUAL PERFORMANCE ANXIETY https://www.stephanieganowski.com/overcoming-sexual-performance-anxiety RECEIVE SATURDAY SEX TOPICS https://www.stephanieganowski.com/news-letter INSTAGRAM https://www.instagram.com/stephganowski/
#242 Moving into the new year; 3 things to get clear on
January 01, 2022 02:38 - 22 minutes - 20.9 MBWhat you'll learn from this episode: 1. An exercise to reflect on the past year. 2. How to create a "theme" for your new year. 3. Why leaning into your curiosity enhances your confidence. OVERCOMING SEXUAL PERFORMANCE ANXIETY https://www.stephanieganowski.com/overcoming-sexual-performance-anxiety RECEIVE SATURDAY SEX TOPICS https://www.stephanieganowski.com/news-letter INSTAGRAM https://www.instagram.com/stephganowski/
#241 Sexual Confidence; How would you rate yourself?
December 17, 2021 14:32 - 43 minutes - 39.4 MBWhat you'll learn from this episode: 1. Where "sexual confidence" comes from. 2. Why you need sexual confidence to enhance or "move to the next level" in your sex life. 3. How sexual confidence gives you what you want (and deserve). OVERCOMING SEXUAL PERFORMANCE ANXIETY https://www.stephanieganowski.com/overcoming-sexual-performance-anxiety RECEIVE SATURDAY SEX TOPICS https://www.stephanieganowski.com/news-letter INSTAGRAM https://www.instagram.com/stephganowski/
#240 Porn style sex; Do women actually enjoy it?
December 10, 2021 14:12 - 20 minutes - 18.5 MBWhat you'll learn from this episode: 1. How many women feel about rough "doggie style" sex. 2. What makes most porn stars orgasm. 3. Why sex communication makes you better at sex. BUY THE LUBE (or "love oil) for sexy time play & use my code STEPH20, to get 20% off https://woomoreplay.com/products/coconut-love-oil "More Realistic" porn site: https://www.bellesa.co RECEIVE SATURDAY SEX TOPICS https://www.stephanieganowski.com/news-letter INSTAGRAM https://www.instagram.com/...
#239 Do you have Sexual Expectations?
November 27, 2021 19:49 - 27 minutes - 25.1 MBWhat you'll learn from this episode: 1. Four common "sexpectations"and healthy ways to respond to them emotionally. 2. What to do when you're super frustrated by feeling let down sexually. 3. What I did personally to overcome disappointment and make my expectations "realistic". RECEIVE SATURDAY SEX TOPICS https://www.stephanieganowski.com/news-letter INSTAGRAM https://www.instagram.com/stephganowski/
#238 Why couples stop having sex
November 20, 2021 15:20 - 35 minutes - 32.7 MBWhat you'll learn from this episode: 1. The most common reasons why couples stop having sex. 2. How most sexually frustrated men ask for more sex (...and why it never works). 3. Changing your intention for sex, so that you don't build the wrong mental associations to it. RECEIVE SATURDAY SEX TOPICS https://www.stephanieganowski.com/news-letter INSTAGRAM https://www.instagram.com/stephganowski/
#237 The Difference Between "Having Sex" & "F*cking"
November 12, 2021 22:01 - 15 minutes - 13.9 MBWhat you'll learn from this episode: 1. The commonly perceived differences between the ideas of "having sex" and "f*cking" 2. Why it's important to track small progress in your sexual relationship with your partner. 3. What it looks like to prioritize positive conversations. RECEIVE SATURDAY SEX TOPICS https://www.stephanieganowski.com/news-letter INSTAGRAM https://www.instagram.com/stephganowski/
#236 Porn Pros & Cons
November 06, 2021 11:42 - 27 minutes - 25.6 MBWhat you'll learn from this episode: 1. Understanding pros and cons of porn for yourself. 2. What it looks like to "gain more control" over porn. 3. How to maintain a healthy relationship with porn. Apply for 1:1 coaching: https://stephanieganowski.typeform.com/to/W6UhHRgX RECEIVE MY WEEKLY EMAILS ON SEX TOPICS https://www.stephanieganowski.com/news-letter INSTAGRAM https://www.instagram.com/stephganowski/
#235 Feeling anxiety around your Di*k size?
October 29, 2021 12:27 - 28 minutes - 25.9 MBWhat you'll learn from this episode: 1. How to accept your current size Di*k. 2. Why it's important/what it means to understand your sex skillsets. 3. How "adding to your sex toolbox" can change your entire sex life for the better. Apply for 1:1 coaching: https://stephanieganowski.typeform.com/to/W6UhHRgX SIGN UP FOR WEEKLY EMAILS/Connect with Steph: https://stephanieganowski.com INSTAGRAM https://www.instagram.com/stephganowski/
#234 The relationship skill you NEED to learn
October 22, 2021 23:45 - 31 minutes - 28.4 MBWhat you'll learn from this episode: 1. How 3 of my clients used this skill for immediate emotional relief. 2. How we respond to criticism has almost everything to do with how we feel about ourselves. 3. Why "making it better" can save you and your partner massive energy and heartache. Apply for 1:1 coaching: https://stephanieganowski.typeform.com/to/W6UhHRgX Connect with Steph: https://stephanieganowski.com INSTAGRAM https://www.instagram.com/stephganowski/
#233 Improve your sex life (through awareness of these 3 things)
October 14, 2021 23:24 - 11 minutes - 10.9 MBWhat you'll learn from this episode: 1. What it means to build awareness around your current sex-life and why it's important. 2. What creates a healthy sex-life is mostly OUTSIDE the bedroom. 3. Why self desire creates more desire for your partner. Connect with Steph: https://stephanieganowski.com INSTAGRAM https://www.instagram.com/stephganowski/
#232 Afraid of her leaving you?
October 07, 2021 19:34 - 17 minutes - 16 MBWhat you'll learn from this episode: 1. What has been proved to be the #1 behavioral indicator of divorce in couples. 2. Something you can start doing TODAY, to improve your communication skills with your partner. 3. Why arguments are healthy in romantic relationships. Connect with Steph: https://stephanieganowski.com INSTAGRAM https://www.instagram.com/stephganowski/
#231 How to respond to self-judgement
September 30, 2021 18:46 - 18 minutes - 17.3 MBWhat you'll learn from this episode: 1. Self-judgment is normal. How we react to it makes the difference in its control over us. 2. Being aware of when and how you judge yourself is a great first step! 3. Addressing self-judgment before expanding sexual identity can benefit your progress and communication skills around sexual issues. Connect with Steph: https://stephanieganowski.com INSTAGRAM https://www.instagram.com/stephganowski/
#230 Responding to YOUR sex challenges
September 24, 2021 02:00 - 41 minutes - 38.1 MBWhat you'll learn from this episode: 1. The most common sex-related challenges among men. 2. A new perspective. that can help with 13 specific challenges. 3. You're not alone. ALL of these sex-related challenges are normal! *So I say "YOUR challenges because I took men's personal challenges from Instagram and decided to address them each on this episode :) Connect with Steph: https://stephanieganowski.com INSTAGRAM https://www.instagram.com/stephganowski/
#130 Responding to YOUR sex challenges
September 24, 2021 02:00 - 41 minutes - 38.1 MBWhat you'll learn from this episode: 1. The most common sex-related challenges among men. 2. A new perspective. that can help with 13 specific challenges. 3. You're not alone. ALL of these sex-related challenges are normal! *So I say "YOUR challenges because I took men's personal challenges from Instagram and decided to address them each on this episode :) Connect with Steph: https://stephanieganowski.com INSTAGRAM https://www.instagram.com/stephganowski/
#229 Do's and Don'ts of Foreplay
September 17, 2021 18:49 - 16 minutes - 15 MBWhat you'll learn from this episode: 1. Why women are more like ovens and men are more like microwaves. 2. What it looks like and sounds like to build sexual anticipation. 3. Why you can't allow fear of rejection to stop you from trying new things in your sex life.. Book a call with Steph: https://stephanieganowski.typeform.com/to/W6UhHRgX INSTAGRAM https://www.instagram.com/stephganowski/ Maxim article: https://www.maxim.com/maxim-man/dont-be-lazy-dude-foreplay
#229 Do's and Dont's of Foreplay
September 17, 2021 18:49 - 16 minutes - 15 MBWhat you'll learn from this episode: 1. Why women are more like ovens and men are more like microwaves. 2. What it looks like and sounds like to build sexual anticipation. 3. Why you can't allow fear of rejection to stop you from trying new things in your sex life.. Book a call with Steph: https://stephanieganowski.typeform.com/to/W6UhHRgX INSTAGRAM https://www.instagram.com/stephganowski/ Maxim article: https://www.maxim.com/maxim-man/dont-be-lazy-dude-foreplay
#228 5 levels of talking to yourself
September 09, 2021 19:13 - 18 minutes - 16.5 MBWhat you'll learn from this episode: 1. The 5 levels of how we talk to ourselves and how our level determines our life outcomes. 2. Awareness of your own self-talk level and the next step you need to take to improve here. 3. Self-talk is normal and truly impactful, when you have it working FOR you vs. against you. Book a call with Steph: https://stephanieganowski.typeform.com/to/W6UhHRgX INSTAGRAM https://www.instagram.com/stephganowski/
#227 How are you handling rejection?
August 27, 2021 20:47 - 8 minutes - 7.59 MBWhat you'll learn from this episode: 1. How you personally handle rejection. 2. Why it's important to understand what makes a great day for you. 3. What I do to get myself out of feeling STUCK in the SUCK. FREE TRAINING WEDNESDAY, SEPTEMBER 1ST https://stephanie-ganowski-5c9d.mykajabi.com/free-webinar-1?preview_theme_id=2148573064 Book a call with Steph: https://stephanieganowski.typeform.com/to/W6UhHRgX INSTAGRAM https://www.instagram.com/stephganowski/
#226 Flirting tip for the "nice guy"
August 20, 2021 21:05 - 7 minutes - 7.29 MBWhat you'll learn from this episode: 1. The #1 flirting hack for the "nice guy" 2. The power of mixing two sides of your personality. 3. How to create playful curiosity with a woman. FREE TRAINING THURSDAY, AUGUST 26TH https://stephanie-ganowski-5c9d.mykajabi.com/free-webinar-1?preview_theme_id=2148573064 Book a call with Steph: https://stephanieganowski.typeform.com/to/W6UhHRgX INSTAGRAM https://www.instagram.com/stephganowski/
#225 Keep her safe, while following your masculine instincts
August 15, 2021 13:34 - 26 minutes - 24 MBWhat you'll learn from this episode: 1. Why men today are perceived as being "less masculine" in the eyes of women and what you can do about it! 2. Why your goal in communication should be to make her feel safe, over beautiful. 3. A female perspective around when women feel most uncomfortable around men versus when they feel the most safe. Book a call with Steph: https://stephanieganowski.typeform.com/to/W6UhHRgX INSTAGRAM https://www.instagram.com/stephganowski/
#224 The 4 things a relationship needs to survive long-term (and other things)
August 05, 2021 03:00 - 21 minutes - 19.2 MBWhat you'll learn from this episode: 1. Why relationships can't last without all of these 4 things combined and active. 2. How our natural instinct to stay safe, can be decreasing desire in our relationship. 3. Why we should acknowledge marriage as a "failed" system versus rush into it. FREE TRAINING: Let's Talk About Sex; Why you're not getting enough and how to get more https://stephanie-ganowski-5c9d.mykajabi.com/free-webinar?preview_theme_id=2148469424 Book a call with Steph...
#223 Stuck in a negative pattern with women?
July 28, 2021 20:47 - 16 minutes - 15.5 MBWhat you'll learn from this episode: 1) How to know if you're stuck in a negative behavioral pattern with women. 2) What it means to create a "pattern interrupt", to change unwanted behavior. 3) Why it's so important to acknowledge the smallest changes you make. RELATIONSHIP MASTERY FOR MEN: https://stephanie-ganowski-5c9d.mykajabi.com/sales-page?preview_theme_id=2148131660 Book a call with Steph: https://stephanieganowski.typeform.com/to/W6UhHRgX INSTAGRAM https://www.inst...
#222 The 3 ways to increase self-value
July 20, 2021 22:50 - 23 minutes - 21.3 MBWhat you'll learn from this episode: 1) What it means to "build a solid foundation in yourself", before seeking out women romantically". 2) Why you only allow what you believe you deserve . 3) What it looks like to build self-value 100% by yourself. Book a call with Steph: https://stephanieganowski.typeform.com/to/W6UhHRgX INSTAGRAM https://www.instagram.com/stephganowski/
#221 Are Affirmations Bullshit?
July 14, 2021 12:41 - 16 minutes - 15.1 MBWhat you'll learn from this episode: 1) Three ways to make affirmations effective in a daily routine. 2) How affirmations make you more aware of your current belief systems. 3) The amount of time it typically takes my clients to feel change after implementing an affirmation routine. Book a call with Steph: https://stephanieganowski.typeform.com/to/W6UhHRgX RELATIONSHIP MASTERY FOR MEN (new course) https://stephanie-ganowski-5c9d.mykajabi.com/sales-page?preview_theme_id=21481316...
#220 Stuck in a negative thought?
July 07, 2021 23:37 - 23 minutes - 21.6 MBWhat you'll learn from this episode: 1) What to do with negative thoughts, so that they disappear for good! 2) Where "defensive" reactions come from and what it takes to change them. 3) How never be a victim of your circumstance again. Book a call with Steph: https://stephanieganowski.typeform.com/to/W6UhHRgX RELATIONSHIP MASTERY FOR MEN (new course) https://stephanie-ganowski-5c9d.mykajabi.com/sales-page?preview_theme_id=2148131660 INSTAGRAM https://www.instagram.com/stephg...
#219 Don't have a partner and feel "held back" by it?
June 29, 2021 14:59 - 19 minutes - 17.4 MBWhat you'll learn from this episode: 1) What it looks like to track progress in your dating life. 2) The 4 things that determine whether your life is going uphill or downhill. 3) How to save energy in your dating life. Book a call with Steph: https://stephanieganowski.typeform.com/to/W6UhHRgX RELATIONSHIP MASTERY FOR MEN (new course) https://stephanie-ganowski-5c9d.mykajabi.com/sales-page?preview_theme_id=2148131660 INSTAGRAM https://www.instagram.com/stephganowski/
#218 Revamp your mindset with Craig Siegel
June 23, 2021 19:30 - 54 minutes - 50 MBWhat you'll learn from this episode: 1) Why you need to associate pain to your current dissatisfactions 2) Mental tools to help you improve your mood immediately. 3) How to make your ideal life more REAL to you 4) How confidence exceeds skill, especially in romantic attraction 5) What it takes to move on mentally from your ex ABOUT OUR GUEST: Craig Siegel is a Mindset Coach, Keynote Speaker, Entrepreneur, Breakthrough Manufacturer, Performance Enhancer, and the Host of the record...
#217 Do this with your painful emotions
June 19, 2021 17:46 - 17 minutes - 16.4 MBWhat you'll learn from this episode: 1) The more you suppress or repress painful emotions, the more they will keep showing up. 2) How avoidance of emotion fucks with communication with women (specific example). 3) Why painful AND pleasurable emotions are healthy and natural. Book a call with Steph: https://stephanieganowski.typeform.com/to/W6UhHRgX INSTAGRAM https://www.instagram.com/stephganowski/
#216 Control Your Sexual Performance with Dr. Matt Zanis
June 08, 2021 23:49 - 1 hour - 68.9 MBWhat you'll learn from this episode: 1) What's actually causing 80-90% of physical pain in men. 2) The best questions to ask yourself while managing physical pain. 3) Why 50% of men will experience pain in their pelvic floor and 70% of men will experience pain while ejaculating. 4) Why men can't last as long in bed as they would like (so fucking interesting). 5) A breathing exercise to help men enhance their sexual pleasure, last longer and maintain full control over their orgasm...
#215 Make her feel safer with you in these 3 ways
June 02, 2021 02:03 - 22 minutes - 20.5 MBWhat you'll learn from this episode: 1) Why making women feel safe benefits you as much as the women. 2) How to specifically make a woman feel safer physically, emotionally and mentally. 3) A tactic one of my clients used to make a woman feel extremely safe on a first apartment (pandemic) date. Book a call with Steph: https://stephanieganowski.typeform.com/to/W6UhHRgX INSTAGRAM https://www.instagram.com/stephganowski/
#214 Stepping Into Discomfort With Q Williams
May 26, 2021 02:45 - 45 minutes - 41.7 MBWhat you'll learn from this episode: 1) Why it's important not to judge your decisions. 2) What it means to balance masculine and feminine polarity. 3) How to use your emotions as a compass. Connect with Q! https://www.instagram.com/qwilliams__/ https://www.q-williams.com Q is a mindset and performance coach and Founder & CEO of World Class; he's a former dual sport D-1 athlete with Bachelor’s and Master’s Degrees from Northwestern University. His passion for supporting ex-athle...
#213 Can't stop thinking about your ex?
May 19, 2021 14:45 - 18 minutes - 17.3 MBWhat you'll learn from this episode: 1) What to do with your current thoughts around your ex. 2) How your environment and hobbies play a role in moving on. 3) What it means to 'have direction' around "trying again" or "ending it". Book a call with Steph: https://stephanieganowski.typeform.com/to/W6UhHRgX INSTAGRAM https://www.instagram.com/stephganowski/
#212 Don't stop dating her until you do this
May 12, 2021 15:46 - 4 minutes - 4.41 MBWhat you'll learn from this short episode: 1) Something you can do to feel more "in control", throughout your dating life. 2) How you can be more certain of when to move on from dating someone. 3) Questions to ask yourself before you "move on". Book a call with Steph: https://stephanieganowski.typeform.com/to/W6UhHRgX INSTAGRAM https://www.instagram.com/stephganowski/
#211 What Are Boundaries? With Marissa Mize
May 04, 2021 20:34 - 45 minutes - 41.4 MBWhat you'll learn from this episode: 1) What exactly is a boundary? 2) What are the signs that you need to set boundaries in your relationships? 3) How do you figure out what boundaries you want/need? 4) How to communicate boundaries and what to expect in those conversations. Marissa Mize is a Narcissist Recovery Relationship Coach and Founder of Take Flight Coaching. She supports women in untangling and healing from toxic relationships. Marissa is passionate about helping women g...
#210 Increase your energy with these 7 things
April 27, 2021 19:18 - 21 minutes - 19.5 MBWhat you'll learn from this episode: 1) 7 things to keep track of, to maintain high energy levels. 2) How to set yourself up for success when it comes to getting back on an exercise routine. 3) The top 10 "brain foods" you need to be incorporating into your regular diet. 4) Why the snooze button is your enemy. Book a call with Steph: https://stephanieganowski77.activehosted.com/f/11 INSTAGRAM https://www.instagram.com/stephganowski/
#209 Don't allow past relationships to define your future ones
April 20, 2021 18:03 - 15 minutes - 14.2 MBWhat you'll learn from this episode: 1) How to make your past relationships work for you, regardless of how 'bad' they were. 2) Why it's important to not "hate" any of your ex's. 3) How to change your perspective, to improve your health and your future outcomes. 4) What it takes to change your definition of women as a whole. Book a call with Steph: https://stephanieganowski77.activehosted.com/f/11 INSTAGRAM https://www.instagram.com/stephganowski/
#208 Reacting defensively to her?
April 14, 2021 19:23 - 21 minutes - 19.6 MBWhat you'll learn from this episode: 1) Why you may be responding defensively to women/ a specific woman. 2) How curiosity can make you a very powerful and confident communicator. 3) HOW you say something is more important than WHAT you say. 4) An exercise to help you respond more confidently and less defensively. Book a call with Steph: https://stephanieganowski77.activehosted.com/f/11 INSTAGRAM https://www.instagram.com/stephganowski/
#207 These 2 words will define your life
April 09, 2021 13:55 - 20 minutes - 19 MBWhat you'll learn from this episode: 1) The most powerful two words in the English language and why they're so powerful. 2) Why passion leads to purpose. 3) The damaging and empowering effects of dominant thoughts. 4) Exercises to help you get clearer self-awareness and purpose. Book a call with Steph: https://stephanieganowski77.activehosted.com/f/11 INSTAGRAM https://www.instagram.com/stephganowski/
#206 Tired of your current experiences with women?
April 03, 2021 22:35 - 19 minutes - 17.5 MBWhat you'll learn from this episode: 1) Why you're having the same experiences happen over and over again in your dating life (or life in general). 2) What it takes to change these experiences if they're working against you or your goals. 3) Questions to ask yourself to be more aware of your current beliefs and their control over you. Book a call with Steph: https://stephanieganowski77.activehosted.com/f/11 INSTAGRAM https://www.instagram.com/stephganowski/
#205 Feeling Awkward With Women?
March 19, 2021 20:50 - 26 minutes - 23.9 MBWhat you'll learn from this episode: 1) The real reason for why you're showing awkward behavior on dates. 2) How your insecurities with women are based on how you perceive yourself with women and how you perceive the woman you want. 3) Mental exercises to help you overcome your awkward behavior (3 of them!) Book a call with Steph: https://stephanieganowski77.activehosted.com/f/5 INSTAGRAM https://www.instagram.com/stephganowski/
#204 Dating as an introvert
March 12, 2021 16:12 - 24 minutes - 22.6 MBWhat you'll learn from this episode: 1) Why you need to immediately lose any labels holding you back in your dating life. 2) How to use being an "introvert" to your advantage in dating. 3) A personal tip to help you be more in the present moment on dates. FREE VIDEO TRAINING; "3 Ways The Ambitious Man Can Balance His Work & Dating Life" https://infob8cca2.clickfunnels.com/lead-magnet1614795820492 Book a call with Steph: https://stephanieganowski77.activehosted.com/f/5 INSTAGRA...