The Myth of Self Care
Burnout: What I Have Learned So Far with Meg Leddy
English - November 13, 2022 05:00 - 17 minutes - 12.3 MBSelf-Improvement Education Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Dr Jordyn Feingold on how simple shifts can help us all.
Next Episode: Get rid of limiting beliefs with Shelly Lefkoe
Yes, a spa day can help with burnout, but true self care does not happen over a mani/pedi.