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My definition of burnout makes is so much clearer as to what is going on.
Burnout: What I Have Learned So Far with Meg Leddy
English - February 12, 2023 05:00 - 31 minutes - 21.6 MBSelf-Improvement Education Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Universal Lessons of Wellbeing with Veronique Ory
Next Episode: Samantha Fey and opening up to your support team
What I have learned so far, is that we can tell you a lot about the symptoms of burnout, but there isn't a great definition that I have come across to tell me EXACTLY what it is and why it is happening. So, I made one. It is simple and to the point and sheds light on how we get into and out of burnout!
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