How to overcome the false sense of urgency with Dr. Recker

Burnout: What I Have Learned So Far with Meg Leddy

English - October 29, 2023 04:00 - 54 minutes - 37.8 MB
Self-Improvement Education Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: The most powerful question to ask yourself if you want to feel better.

Next Episode: Bittersweet End

How many times are you rushing to do something that could actually wait? We all can get on the treadmill of false urgency. The urgency that we are giving our tasks stresses us out and pushes us towards burnout. Learn how to #WINtheNOW with Dr Recker as a solution to this challenge.

Connect with Dr. Recker here: https://ericrecker.com/

Want to take the knock back burnout challenge? Click here: https://ericrecker.com/knock-back-burnout/