Healing Trauma
Burnout: What I Have Learned So Far with Meg Leddy
English - April 17, 2022 04:00 - 14 minutes - 10.1 MBSelf-Improvement Education Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode, I briefly dive onto trauma and how listening and believing someone's story and experience is a first step toward healing. A great book that I am reading about this and a link to resources below:
Happy Days by Gabby Bernstein
Resources for Trauma:
https://www.ncbi.nlm.nih.gov/books/NBK207198/