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Get out of your head and into your body to ease anxiety and burnout
Burnout: What I Have Learned So Far with Meg Leddy
English - July 09, 2023 04:00 - 53 minutes - 36.8 MBSelf-Improvement Education Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Tess Jewell-Larsen is certified mindfulness coach and teaches how to best catch limiting beliefs and reframe them. She is trained in Yoga Nidra and meditation, and shares how to rest and heal the body from the inside out.
Through her own experiences with anxiety and burnout, along with working with others who are also struggling with similar issues, she has developed a vast toolkit of tried, tested and science-backed techniques that I know will also help you step out of your own negative cycles of stress, anxiety, and burnout.
Website: https://tessjewelllarsen.coach/
Freebie (10-Minute Method Stepping Out of Burnout): https://tessjewelllarsen.coach/freebie/
Podcast: https://www.tytoniyoga.com/pages/thehappyeditpodcast
Instagram: https://www.instagram.com/tessjewelllarsen/
LinkedIn: https://www.linkedin.com/in/tessjewelllarsen/
Facebook: https://www.facebook.com/tessjewelllarsencoaching
Interested in the little yellow activator (aka Protandim Nrf2 Synergizer) from the commercial? Check it out here.
Other amazing products that I recommend are the liquid collagen, fish oil, probiotic, and the NAD and Nrf1.