Inner Fire-keeping and Yoga as a Life Practice with Kata

In this episode of Wellspringwords: The Podcast, Nkem has a full and deep conversation with Kata van Doesselaar, her yoga teacher trainer. They dive into embodying yoga as a life practice -- that means in a way that is compassionate and supportive to our holistic healing and growth in all areas of our lives, on and off the mat. They also discuss the importance of embracing pain as a pathway to liberation and wholeness, and so much more. This episode is packed with fire and wisdom! Let us know what it brought to mind or heart for you in a podcast review, on Instagram, or via email at [email protected]. Be well!

View this episode's complete shownotes on our website here: www.wellspringwords.love/podcast
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Find Kata here:
https://www.riseandshineyogaschool.com/
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Find Nkem here:
https://www.bynkem.co/
https://www.instagram.com/naturallyfree123/
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Find Wellspringwords here:
https://www.wellspringwords.love/
https://www.instagram.com/wellspringwords/

Don't forget to rate, review, share and subscribe!

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Find Wellspringwords here:

www.wellspringwords.love/

@wellspringwords

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Find Nkem here:

www.bynkem.co/

@naturallyfree123

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Don't forget to rate, review, share and subscribe!

Want to show more love? Leave us a tip to support this growing platform. :)