E86: Wellness THEIR Way: Kevin Lyons on prioritizing physical and mental health

Wellness Your Way with Megan Lyons

English - June 07, 2022 10:00 - 39 minutes - 27.1 MB - ★★★★★ - 108 ratings
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Previous Episode: E85: 4 Breathing Exercises to Help Manage Stress

Next Episode: E87: Wellness THEIR Way: The Healing Power of Vitamin E with Dr. Barrie Tan

This episode covers:

An interview with my husband, Kevin Lyons, who shares how he prioritizes physical and mental health. Kevin will also answer several burning questions from listeners!

Links I mentioned during this episode:

Join Revitalize: https://www.thelyonsshare.org/revitalizeHealthy Travel Snacks blog post: https://www.thelyonsshare.org/?p=23283Healthy Travel Snacks free download: https://mailchi.mp/thelyonsshare/travelsnacks

How to take action after listening to this episode:

Head over to the blog post on healthy travel snacks linked above, and check out the free download that has all my favorite brands with direct links to snacks that can support you during your next trip!Find a new activity that could add some non-work joy to your life!