E83: Top Takeaways from 3 Health Conferences!
Wellness Your Way with Megan Lyons
English - May 17, 2022 10:00 - 31 minutes - 21.7 MB - ★★★★★ - 108 ratingsNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: E82: Wellness THEIR Way: Learning to Love Your Body with Victoria Yates
Next Episode: E84: BRAT or BERP? What to Eat with an Upset Stomach!
This episode covers:
An unexpected benefit of getting out in natureA product I've been asking for for years that's finally hereMy TOP insights from the 3 nutrition conferences I've attended in the past 3 weeksLinks I mentioned during this episode:
Join Revitalize: https://www.thelyonsshare.org/revitalizeBlog post summarizing insights from conferences: https://www.thelyonsshare.org/?p=23234Country Archer Beef Jerky: https://amzn.to/3l0Xx8BChomps turkey jerky: https://amzn.to/2Vy2FC3 The New Primal turkey jerky: https://amzn.to/3vzmsEf Thrive market: http://thrv.me/lyonssharNature and healthy food study: https://journals.sagepub.com/doi/10.1177/08901171221086941Article about study: https://www.sciencedaily.com/releases/2022/04/220425135943.htmHealthy cooking oil info: https://www.thelyonsshare.org/2018/04/16/what-is-the-healthiest-type-of-oil/How to take action after listening to this episode:
Get outside in the next 24 hours for 15 minutes or more!