E65: 10 Supplements to Consider Adding to Your Routine
Wellness Your Way with Megan Lyons
English - January 11, 2022 11:00 - 31 minutes - 21.9 MB - ★★★★★ - 108 ratingsNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: E64: WAKEUP+GO: The 8-Minute Morning Routine that Will Change Your Life!
This episode covers:
A study that will help you do the things you KNOW you want to doAn easy way to scout out which products are healthyA deep dive into 10 supplements you might want to consider for your healthLinks I mentioned during this episode:
Join Revitalize: https://www.thelyonsshare.org/revitalizeLyons' Share YouTube: https://www.youtube.com/c/thelyonssharewellness?sub_confirmation=110 Supplements blog post: https://www.thelyonsshare.org/2018/05/28/10-supplements/Collagen: http://amzn.to/2oSaZzeProbiotic: http://amzn.to/2dK3sgJVitamin D: http://amzn.to/2deleufJuice Plus+: http://meganlyons.juiceplus.com/content/JuicePlus/en/buy/capsules/orchard-and-garden-blends.html#.Vk-8AITmZsAOmega-3s: http://amzn.to/2imje1MB complex: http://amzn.to/2dArLeXTurmeric: http://amzn.to/2aoFg1SAshwagandha (code Megan for 15% off): https://shop.organicindiausa.com/products/ashwagandhaMagnesium: https://amzn.to/2IpVXaVTemptation bundling study: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC4381662/Thrive Market discount 25% off first order: http://thrv.me/lyonsshare Top 20 healthy foods from Thrive Market: https://www.thelyonsshare.org/2020/02/04/top-20-healthy-foods-from-thrive-market/How to take action after listening to this episode:
Think about one supplement you might want to try. I really don't recommend diving into all 10 at once. See which one piques your interest and start there!