E62: Wellness THEIR Way: Tandy Gutierrez, Master Pilates instructor and intuitive-psychic
Wellness Your Way with Megan Lyons
English - December 14, 2021 11:00 - 47 minutes - 32.6 MB - ★★★★★ - 108 ratingsNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Wellness THEIR Way: Revitalize Members Meredith Boyd and Lian Loop
Next Episode: E63: 6 Bits of Goal Setting Advice for 2022
This episode covers:
An interview with Tandy Gutierrez, founder & creator of Unicorn Wellness. She is a busy mom, step-mom, wife, master pilates instructor (25 yr practice), NSCA CPT, tarot reader, intuitive-psychic, and author, thriving in an autoimmune body (Celiac, thyroidectomy, IBS) with 20+ years of experience in the fitness & wellness industry. Tandy is recognized as one of the nation’s foremost Pilates experts featured in Allure, Seventeen, Self, and Elle Magazine and was the first Pilates Regional Manager for Equinox Fitness SoCal.Links I mentioned during this episode:
Join Revitalize: https://www.thelyonsshare.org/revitalizeTandy's Instagram (DM her for a 30 day trial to Unicorn Wellness!): https://www.instagram.com/tandy_gutierrez/How to take action after listening to this episode:
Where can less be more for you today? Maybe it's meditating, or stopping working earlier. Take a picture of whatever you decide to do and tag me and Tandy!