E117: Wellness THEIR Way: Integrative Healing with Dr. Andrea Perez
Wellness Your Way with Megan Lyons
English - January 17, 2023 11:00 - 47 minutes - 32.6 MB - ★★★★★ - 108 ratingsNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: E116: Top Books for 2023 in Personal Development, Health, and more!
Next Episode: E118: Healthy Fat: Friend or Foe? How Much to Eat?
This episode covers:
An interview with Dr. Andrea Perez. She is a sought-after bi-lingual speaker and influencer where she discusses her views on medicine, health, and the interconnectedness of spirituality and healing. She is an athlete, a salsera, and a lover of truth & knowledge. She resides in NYC with her family and doggie.Links I mentioned during this episode:
Join Revitalize: www.thelyonsshare.org/revitalize Spiritual Physician website: https://www.thespiritualphysician.com/ Dr. Andrea's Facebook: https://www.facebook.com/thespiritualphysician Dr. Andrea's Instagram: https://www.instagram.com/thespiritualphysician/How to take action after listening to this episode:
Starting TODAY, give yourself the gift of 5 minutes of rest. Mark your calendar from here, for a week forward to do this every day. 5 minutes of quiet, of silence, of rest (not sleep).