E112: Can you (and should you) make your kids, teens, partner, or friends healthy?

Wellness Your Way with Megan Lyons

English - December 13, 2022 11:00 - 38 minutes - 26.3 MB - ★★★★★ - 108 ratings
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Previous Episode: E111: Wellness THEIR Way: Physical Health for Mental Health with Beth Shaw

Next Episode: E113: Wellness THEIR Way: How to *Actually* Find Balance with Andres Ayesta

This episode covers:

Whether we can - and should - make our kids, teens, partners, and friends healthierTips about uncovering their motivation, share how to be empathetic, and offer specific tips for each category of peopleA study about flavonols and memory declineA holiday dessert I'm loving

Links I mentioned during this episode:

Join Revitalize: www.thelyonsshare.org/revitalize Blog - How to Share Your Healthy Lifestyle with Family and Friends: https://wp.me/p3ovEe-6gv Flavonol study: https://www.sciencedaily.com/releases/2022/11/221122221308.htm Nightly protein milkshake: https://www.thelyonsshare.org/2020/01/14/my-protein-milkshake-recipe/ Orgain chocolate peppermint hot cocoa protein powder: https://amzn.to/3HfUxSa Liquid peppermint stevia: https://amzn.to/3Y4pmio