The Power Hour with Adrienne Herbert

The Liz Earle Wellbeing Show

English - March 10, 2021 10:43 - 44 minutes - 102 MB - ★★★★★ - 21 ratings
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Previous Episode: Friday Five: Vitamin D, Ivermectin and histamine with Dr Tina Peers

Next Episode: Friday Five: Ivermectin, HRT and misleading news stories, with Dr Louise Newson

Liz is joined by motivational speaker, coach, podcast host and author Adrienne Herbert to discuss her new book, Power Hour. Adrienne discusses habit-forming and how the very first hour of our day has the power to completely transform our life.

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