Friday Five: Immunity with Dr Jenna Maccioci

The Liz Earle Wellbeing Show

English - June 25, 2021 11:26 - 35 minutes - 81.7 MB - ★★★★★ - 21 ratings
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Previous Episode: The heartbeat of trees with Peter Wohlleben

Next Episode: Practical Psychology with Dr Sophie Mort

In this week’s episode of the Friday Five, Liz speaks to Dr Jenna Macciochi, an experienced immunologist and author of Immunity: the science of staying well. They talk about what to eat and how to shake up your lifestyle for long lasting health. They dive into the importance of fibre for our gut health and how this helps immune cells all over the body.

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