Friday Five: Coping with anxiety with Robin Sieger

The Liz Earle Wellbeing Show

English - July 23, 2021 11:11 - 40 minutes - 92.6 MB - ★★★★★ - 21 ratings
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Previous Episode: Friday Five: Sustainability with Aisling Connaughton

Next Episode: Friday Five: A look at the National Food Strategy, with Dr Zoë Harcombe

In this episode of the Friday Five, Liz discusses coping with anxiety with Robin Sieger, a best-selling author and international motivational speaker. They discuss his Pathway to Peace of Mind programme, including the easy steps we can take to navigate these anxious times.

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