Beat arthritis naturally with Emily Johnson
The Liz Earle Wellbeing Show
English - September 22, 2021 07:47 - 33 minutes - 76.9 MB - ★★★★★ - 21 ratingsHealth & Fitness News liz earle health wellbeing menopause gut health exercise fitness midlife women's health hormones Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Friday Five: The power of a morning walk, with Libby DeLana
Emily Johnson, also known to many as the ‘Arthritis Foodie’, joins Liz to discuss how she's learnt to manage her arthritis symptoms through lifestyle tweaks and nutritious food. Emily explains how she was only 20 when she experienced her first symptoms of arthritis and a weakened immune system. She started an Instagram account to document her journey and discovered a lot of natural remedies and helpful tips along the way.
Hosted on Acast. See acast.com/privacy for more information.