Wellness & Weight Loss for Busy Teachers
with Tracy Baird
https://tracybairdwellness.com/

Strategies to Thrive This Holiday Season:  Tips for Holiday Parties

Don't get derailed on your wellness journey because of a party. You can enjoy the celebration without the guilt if you come up with a plan. In this episode, I share some of my strategies for staying healthy as I celebrate.

RESOURCES:
Check out my Tracy Baird Wellness website, and go here for my current free resources.
Find out more about me at my list of links.

FULL LINKS:
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List of links: https://linktr.ee/tracybaird

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