Minimizing Sweet Treats
Wellness & Weight Loss for Busy Moms
English - December 07, 2021 10:00 - 9 minutes - 6.46 MB - ★★★★★ - 2 ratingsFitness Health & Fitness Nutrition health fitness nutrition wellness prevention faster way to fat loss fwtfl weight loss teachers education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Wellness & Weight Loss for Busy Teachers
with Tracy Baird
https://tracybairdwellness.com/
Strategies to Thrive This Holiday Season: Minimizing Sweet Treats
An important part of wellness is intentionality. This holiday season, be intentional about minimizing your sweet treats so that you can stay focused on your larger wellness goals.
Full disclosure - for me, the holidays can be a struggle. That's why I want to invite you to join me ask I seek out the research that supports strategies for keeping the holidays healthy. If you are up for the challenge - will you connect with me on Instagram at @tracybairdwellness and on Facebook at Tracy Baird Wellness?
I am here because I care about you, I want you to live your best life - and you are worth it!
RESOURCES:
Check out my Tracy Baird Wellness website, and go here for my current free resource.
FULL LINKS:
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Instagram: https://www.instagram.com/tracybairdwellness/
Facebook: https://www.facebook.com/tracybairdwellness
Website: https://tracybairdwellness.com/
Free resources: https://tracybairdwellness.com/free
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