Body Image and Weight Management, with Christi

Wellness Wednesday with 3W

English - April 20, 2022 17:00 - 35 minutes - 48.3 MB
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Previous Episode: More Q&A with Helen & the Reproductive Health Wheel

Next Episode: How to Be Less Stressed, with Noemi, LMFTA

Today on Wellness Wednesday, our nurse practitioner Christi joins guest host and 3W teammate Lauren for an open conversation about body image.

What can you do to foster healthier feelings about your body? What are some things to avoid?

Listen in for our thoughts on these and many other related questions!

Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions.