In this episode, Beth & Michal talk about the popular question:  CALORIES: Do They Count?

You may have heard diverging opinions about this topic which is downright confusing!  Tune in to find out our take on the topic and share your perspective and questions in our Wellness Warriors Facebook Community!

Mentioned in this Episode:

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Connect with Beth:

Beth @ MyHealthyTransitions Health Coaching

www.myhealthytransitions.com

www.facebook.com/myhealthytransitions

Connect with Michal:

Michal @ Michal Ofer Lifestyle and Wellness

www.michalofer.com

www.facebook.com/MichalOfer.LifestyleWellness