Wellness Talk with George Batista
365 episodes - English - Latest episode: 6 days ago - ★★★★★ - 109 ratings
Wellness Talk is a worldwide podcast where we discuss the latest news in holistic nutrition and wellness. The main topics include nutrition, fitness, mental health and health trends. Each week we provide you with the support and tools you need to help you control your health.
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Episodes
Wellness Talk
February 04, 2013 12:05 - 30 minutes - 20.9 MBThis week George discusses:Supplements that give your brain a boostLose fat faster before breakfastMuscle loss halted with alkaline diet and vitaminsMagnesium deficiency causes heart disease7 Reasons to eat more saturated fat
Wellness Talk
January 28, 2013 12:10 - 39 minutes - 27.1 MBThis week George discusses:Effects of Curcumin on LifespanBlueberries and Strawberries reduce Heart Attack RiskHow to Treat Acne Without Prescription Drugs8 Things Your Grandparents did that Could Save Your LifeAmericans Are Less Healthy and Die Sooner Than Other NationsHerbal Therapies For Menopause
Wellness Talk
January 28, 2013 12:10 - 38 minutesThis week George discusses: Effects of Curcumin on Lifespan Blueberries and Strawberries reduce Heart Attack Risk How to Treat Acne Without Prescription Drugs 8 Things Your Grandparents did that Could Save Your Life Americans Are Less Healthy and Die Sooner Than Other Nations Herbal Therapies For Menopause
Wellness Talk
January 21, 2013 02:54 - 36 minutesThis week George discusses: Fast Food linked to asthma and allergies Bovine Colostrum and the Flu Mindfulness Meditation May Relieve Chronic Inflammation The Many Health Benefits of Avocado Fructose Can Increase Your Hunger and Lead to Overeating
Wellness Talk
January 21, 2013 02:54 - 37 minutes - 25.7 MBThis week George discusses:Fast Food linked to asthma and allergiesBovine Colostrum and the FluMindfulness Meditation May Relieve Chronic InflammationThe Many Health Benefits of AvocadoFructose Can Increase Your Hunger and Lead to Overeating
Wellness Talk
January 14, 2013 01:33 - 30 minutesThis week George discusses DHA reduces asthma risk Studies on how microwaves effect nutrients in food Soda's effect on Osteoarthritis How healthy eating affects longevity Vaccinated children vs unvaccinated children
Wellness Talk
January 14, 2013 01:33 - 31 minutes - 21.8 MBThis week George discussesDHA reduces asthma riskStudies on how microwaves effect nutrients in foodSoda's effect on OsteoarthritisHow healthy eating affects longevityVaccinated children vs unvaccinated children
Wellness Talk
January 07, 2013 01:42 - 34 minutesThis week George discusses: New Psychiatry Manuel How to prevent heart disease with everyday foods Vitamin D reduces respiratory infection Psyllium Fiber helpswith blood sugar Question about the Flu Vaccine.
Wellness Talk
January 07, 2013 01:42 - 35 minutes - 24.5 MBThis week George discusses:New Psychiatry ManuelHow to prevent heart disease with everyday foodsVitamin D reduces respiratory infectionPsyllium Fiber helpswith blood sugarQuestion about the Flu Vaccine.
Wellness Talk
December 30, 2012 17:52 - 36 minutesThis week George discusses: Vitamin D deficiency influences heart health Vitamin D improves outcome even with low prostate cancer risk Digestive Inflammation, ghrelin and food cravings Can giving actually improve health Music facilitates healing
Wellness Talk
December 30, 2012 17:52 - 37 minutes - 26 MBThis week George discusses:Vitamin D deficiency influences heart healthVitamin D improves outcome even with low prostate cancer riskDigestive Inflammation, ghrelin and food cravingsCan giving actually improve healthMusic facilitates healing
Wellness Talk
December 17, 2012 03:38 - 38 minutesThis week George discusses: Vitamin K levels and diabetes The benefits of yoga for kids A healthy lymphatic system Potassium levels and blood pressure George answers a question on vegetarianism
Wellness Talk
December 17, 2012 03:38 - 39 minutes - 27 MBThis week George discusses:Vitamin K levels and diabetesThe benefits of yoga for kidsA healthy lymphatic systemPotassium levels and blood pressureGeorge answers a question on vegetarianism
Wellness Talk
December 10, 2012 03:26 - 37 minutes - 26 MBThis week George discusses:Seven Tips for staying healthy, sane and stress-free during the holidaysBenefits of CinnamonMeditation fights flu better than pillsStudy on High Fructose Corn SyrupThe Slight Edge Principle.
Wellness Talk
December 10, 2012 03:26 - 36 minutesThis week George discusses: Seven Tips for staying healthy, sane and stress-free during the holidays Benefits of Cinnamon Meditation fights flu better than pills Study on High Fructose Corn Syrup The Slight Edge Principle.
Wellness Talk
December 03, 2012 02:04 - 33 minutes - 23.1 MBThis week George discusses:NAC for preventing obesity-related fatty liver damageBeat the holiday bloat with five natural remediesMeditation and art therapy can change your brain and lower anxietyPeople favor meals with vegetablesQuestion about which 2 supplements to take
Wellness Talk
December 03, 2012 02:04 - 32 minutesThis week George discusses: NAC for preventing obesity-related fatty liver damage Beat the holiday bloat with five natural remedies Meditation and art therapy can change your brain and lower anxiety People favor meals with vegetables Question about which 2 supplements to take
Wellness Talk
November 26, 2012 02:46 - 39 minutes - 27.2 MBGeorge discusses:Magnesium deficiencyHigh Blood pressure ages young brains10 Tips for for healthy eating during the holidaysCalcium studiesThyroid issues
Wellness Talk
November 26, 2012 02:46 - 38 minutesGeorge discusses: Magnesium deficiency High Blood pressure ages young brains 10 Tips for for healthy eating during the holidays Calcium studies Thyroid issues
Wellness Talk
November 18, 2012 16:17 - 38 minutes - 26.2 MBGeorge discusses:Anti-Viral properties of Grape Seed ExtractVitamin D levels and arthritis plain3 Supplements to build muscle massPoor exercise habits increase your risk for spinal injuries
Wellness Talk
November 18, 2012 16:17 - 36 minutesGeorge discusses: Anti-Viral properties of Grape Seed Extract Vitamin D levels and arthritis plain 3 Supplements to build muscle mass Poor exercise habits increase your risk for spinal injuries
Wellness Talk
November 11, 2012 15:33 - 43 minutes - 29.8 MBThis week George discusses:Proposition 37Studies on BluberriesAshwagandaWhat a single junk food meal can doWhat happens when you don't sleep?
Wellness Talk
November 11, 2012 15:33 - 41 minutesThis week George discusses: Proposition 37 Studies on Bluberries Ashwaganda What a single junk food meal can do What happens when you don't sleep?
Wellness Talk
October 28, 2012 16:06 - 39 minutes - 27.2 MBThis week George discusses:Vitamin C stops OsteoparosisWeight Gain and Breast Cancer Risk7 Natural ways to Boost ImmunityQuercetin a Natural Cancer FighterPomegranate fights Prostate Cancer
Wellness Talk
October 28, 2012 16:06 - 38 minutesThis week George discusses: Vitamin C stops Osteoparosis Weight Gain and Breast Cancer Risk 7 Natural ways to Boost Immunity Quercetin a Natural Cancer Fighter Pomegranate fights Prostate Cancer
Wellness Talk
October 21, 2012 14:31 - 46 minutes - 32.1 MBThis week George discusses:Multivitamin cancer studyDon't throw away the citrus peelsDietary Changes, BP and Cholesterol4 Foods to Eat for DigestionBoost your mood with YogaGeorge answers a question regarding Bronchitis
Wellness Talk
October 21, 2012 14:31 - 45 minutesThis week George discusses: Multivitamin cancer study Don't throw away the citrus peels Dietary Changes, BP and Cholesterol 4 Foods to Eat for Digestion Boost your mood with Yoga George answers a question regarding Bronchitis
Wellness Talk
October 14, 2012 13:55 - 42 minutes - 29.1 MBVitamin D helps prevent breast cancer from spreadingStop using SplendaTumeric can help regenerate the liverApple Cider VinegarEasy ways to pack a healthy lunchHealthy ways to help your brain
Wellness Talk
October 14, 2012 13:55 - 40 minutesVitamin D helps prevent breast cancer from spreading Stop using Splenda Tumeric can help regenerate the liver Apple Cider Vinegar Easy ways to pack a healthy lunch Healthy ways to help your brain
Wellness Talk
October 07, 2012 12:45 - 38 minutes - 26.3 MBGeorge discusses:An apple a day reduces hardening of the arteriesNew fish oil studiesHawthorne BerryHoney and child coughLower Cholesterol NaturallyMelatonin helps people on Beta BlockersQuestions on Diverticulosis
Wellness Talk
October 07, 2012 12:45 - 36 minutesGeorge discusses: An apple a day reduces hardening of the arteries New fish oil studies Hawthorne Berry Honey and child cough Lower Cholesterol Naturally Melatonin helps people on Beta Blockers Questions on Diverticulosis
Wellness Talk
October 02, 2012 02:49 - 43 minutes - 29.9 MBGreen Tea for the Flu seasonGut bacteria linked to diabetesLow vitamin D linked to heart diseaseSilymarin helps with Ulcerative ColitisReport on WheatgrassDealing with NegativityQuestion about Weight-loss
Wellness Talk
October 02, 2012 02:49 - 42 minutesGreen Tea for the Flu season Gut bacteria linked to diabetes Low vitamin D linked to heart disease Silymarin helps with Ulcerative Colitis Report on Wheatgrass Dealing with Negativity Question about Weight-loss
Wellness Talk
September 24, 2012 02:04 - 39 minutes - 26.8 MBThis week George Discusses:Vitamin K and weight gainLowering blood pressure naturallyVitamin C and Beta Carotene for DementiaJuicing on a budgetQuestion about detoxing.
Wellness Talk
September 24, 2012 02:04 - 37 minutesThis week George Discusses: Vitamin K and weight gain Lowering blood pressure naturally Vitamin C and Beta Carotene for Dementia Juicing on a budget Question about detoxing.
Wellness Talk
September 17, 2012 02:40 - 43 minutes - 30.1 MBYoga and AsthmaFish Oil StudyAn Apple a Day keeps Diabetes AwayEmpathy and RecoveryGreen Tea studyNutrients for the Flu season
Wellness Talk
September 17, 2012 02:40 - 42 minutesYoga and Asthma Fish Oil Study An Apple a Day keeps Diabetes Away Empathy and Recovery Green Tea study Nutrients for the Flu season
Wellness Talk
September 10, 2012 02:34 - 43 minutes - 29.7 MBArticle about Organic FoodsGrape Polyphenols and Metabolic SyndromeNatural Oral HygieneUbiquinol Q10 Helps patients with Type 2 DiabetesCoconut Oil Zaps bacteria that causes Tooth DecayAre you Magnesium DeficientQuestion about Protein
Wellness Talk
September 10, 2012 02:34 - 41 minutesArticle about Organic Foods Grape Polyphenols and Metabolic Syndrome Natural Oral Hygiene Ubiquinol Q10 Helps patients with Type 2 Diabetes Coconut Oil Zaps bacteria that causes Tooth Decay Are you Magnesium Deficient Question about Protein
Wellness Talk
September 05, 2012 00:20 - 47 minutes - 32.9 MBBenefits of Chlorella, Resistance Training for Brain Function, (Special Report)The Politics of Medicine
Wellness Talk
September 05, 2012 00:20 - 46 minutesBenefits of Chlorella, Resistance Training for Brain Function, (Special Report)The Politics of Medicine
Wellness Talk
August 27, 2012 10:44 - 32 minutesCocoa Flavanols halt memory decline Vitamin D lowers childhood respiratory infections Is Silent inflammation harming you? Children with healthier diets are smarter Pumping Iron can cut diabetes risk
Wellness Talk
August 27, 2012 10:44 - 34 minutes - 23.5 MBCocoa Flavanols halt memory declineVitamin D lowers childhood respiratory infectionsIs Silent inflammation harming you?Children with healthier diets are smarterPumping Iron can cut diabetes risk
Wellness Talk
August 20, 2012 00:47 - 44 minutes - 30.9 MBI3C and DIM for Breast and Prostate CancerWhat are the top alkaline-forming foods?Friendly flora turn off InflammationYoga may help stroke survivors improve balanceThe art of mindful eatingFluoride reduces children's IQ
Wellness Talk
August 20, 2012 00:47 - 43 minutesI3C and DIM for Breast and Prostate Cancer What are the top alkaline-forming foods? Friendly flora turn off Inflammation Yoga may help stroke survivors improve balance The art of mindful eating Fluoride reduces children's IQ
Wellness Talk
August 13, 2012 09:57 - 38 minutesVitamin C and High Blood Pressure CoQ10 plus Selenium reduce Cardio risk Better Together Food Pairings Adrenal Fatigue Nutrition Makes Anti-Aging Possible- Secrets of your Telomers
Wellness Talk
August 13, 2012 09:57 - 39 minutes - 27.4 MBVitamin C and High Blood PressureCoQ10 plus Selenium reduce Cardio riskBetter Together Food PairingsAdrenal Fatigue Nutrition Makes Anti-Aging Possible- Secrets of your Telomers
Wellness Talk
August 06, 2012 14:45 - 38 minutes - 26.1 MBAn Asana A Day Keeps the Inhalaer Away, Horse Chestnut for Varicose Veins,Is Breakast Really The Most Important Meal? Seaweed- Superfood,Superfoods and Herbs, Synthetic Vitamins
Wellness Talk
August 06, 2012 14:45 - 36 minutesAn Asana A Day Keeps the Inhalaer Away, Horse Chestnut for Varicose Veins, Is Breakast Really The Most Important Meal? Seaweed- Superfood, Superfoods and Herbs, Synthetic Vitamins
Wellness Talk
July 31, 2012 00:37 - 36 minutesOlive Oil lowers Mortality, Bacopa, Theanine- A Nutrient for Relaxation, Abscisic Acid helps Influenza, Experts Call For Increase Vitamin C RDA, Strawberries and Heart Disease, Question on Gall Bladder and Gastric Problems.