Wellness Talk with George Batista
365 episodes - English - Latest episode: 6 days ago - ★★★★★ - 109 ratings
Wellness Talk is a worldwide podcast where we discuss the latest news in holistic nutrition and wellness. The main topics include nutrition, fitness, mental health and health trends. Each week we provide you with the support and tools you need to help you control your health.
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Episodes
Wellness Talk
August 02, 2013 11:12 - 40 minutesThis week George disusses: Why you should care about the drugs your doctor prescribes Low Vitamin D and bone againg Vitamin C helps excercise-induced side effects Colloidal Silver benefits 5 Ways meditation can help you at work Question about dementia
Wellness talk
July 26, 2013 10:53 - 40 minutes - 28 MBThis week George discusses:Study on men who skip breakfastMore benefits of CoQ10Bodyweight exercisesBenefits of GlucosamineStress EatingQuestion about Thyroid and TestosteroneSupport the show (https://www.patreon.com/wellnesstalk?fan_landing=true)Support the showDisclaimer: The Wellness Talk podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doct...
Wellness talk
July 26, 2013 10:53 - 37 minutesThis week George discusses: Study on men who skip breakfast More benefits of CoQ10 Bodyweight exercises Benefits of Glucosamine Stress Eating Question about Thyroid and Testosterone
Wellness Talk
July 19, 2013 10:19 - 29 minutesThis week George discusses: Fish Oil and Prostate cancer study New findings on sunlight and Nitric Oxide Vitamins and Minerals boost energy Benefits of Rhodiola
Wellness Talk
July 19, 2013 10:19 - 31 minutes - 21.6 MBThis week George discusses:Fish Oil and Prostate cancer studyNew findings on sunlight and Nitric OxideVitamins and Minerals boost energyBenefits of Rhodiola
Wellness Talk
July 14, 2013 21:32 - 34 minutes - 23.5 MBThis week George discusses:Vitamin D and uterine fibroidsExercise helps stressQuercetin helps exerciseBenefits of sleeping on your left sideBenefits of Kombucha
Wellness Talk
July 14, 2013 21:32 - 33 minutesThis week George discusses: Vitamin D and uterine fibroids Exercise helps stress Quercetin helps exercise Benefits of sleeping on your left side Benefits of Kombucha
Wellness Talk
June 30, 2013 16:44 - 39 minutes - 27.2 MBThis week George discusses:Estriol blocks Breast Cancer genes7 out of 10 Americans on prescription drugsHigh-Carb foods trigger addictive responseStrategies to decrease stroke riskCalcium and Vitamin D help hormones help bones
Wellness Talk
June 30, 2013 16:44 - 38 minutesThis week George discusses: Estriol blocks Breast Cancer genes 7 out of 10 Americans on prescription drugs High-Carb foods trigger addictive response Strategies to decrease stroke risk Calcium and Vitamin D help hormones help bones
Wellness Talk
June 23, 2013 20:59 - 35 minutes - 24.3 MBThis week George discusses:Too much suguar can lead to heart failureApples and your healthPau d'arco keeps the immune system strongLipoic Acid proven to clear AcetaldehydeQuestion about elimination diets
Wellness Talk
June 23, 2013 20:59 - 34 minutesThis week George discusses: Too much suguar can lead to heart failure Apples and your health Pau d'arco keeps the immune system strong Lipoic Acid proven to clear Acetaldehyde Question about elimination diets
Wellness Talk
June 16, 2013 23:28 - 36 minutes - 25.1 MBThis week George discusses:15 minute walk helps reduce diabetesVitamins offer hope for Alzheimer'sFish Oil helps diabetesVitamin D helps cognitive functionAcetyl-L-Carnitine has anti-depressant benefitsQuestion about: Children's multivitamins
Wellness Talk
June 16, 2013 23:28 - 35 minutesThis week George discusses: 15 minute walk helps reduce diabetes Vitamins offer hope for Alzheimer's Fish Oil helps diabetes Vitamin D helps cognitive function Acetyl-L-Carnitine has anti-depressant benefits Question about: Children's multivitamins
Wellness Talk
June 09, 2013 12:58 - 38 minutes - 26.1 MBThis week George discusses:Magnesium and heart disease riskFitness Lowers cancer risk 20 years and onHelpful ways to better afford organic foodYoga for brain function13 Tips for living happy, wild and freeQuestion about heart palpitations
Wellness Talk
June 09, 2013 12:58 - 36 minutesThis week George discusses: Magnesium and heart disease risk Fitness Lowers cancer risk 20 years and on Helpful ways to better afford organic food Yoga for brain function 13 Tips for living happy, wild and free Question about heart palpitations
Wellness Talk
June 04, 2013 02:18 - 33 minutes - 23.1 MBThis week George discusses:Protecting your heart with CoQ10 and B6.Mood, Music and GenreUpdate on BoswelliaLink between pesticides and Parkinson'sHow to live to be 100
Wellness Talk
June 04, 2013 02:18 - 32 minutesThis week George discusses: Protecting your heart with CoQ10 and B6. Mood, Music and Genre Update on Boswellia Link between pesticides and Parkinson's How to live to be 100
Wellness Talk
May 26, 2013 17:25 - 29 minutes - 20.4 MBThis week George discusses:Tocotrienols proven to delay diseaseLow B-12 and Folate predict macular degenerationCelery extract for blood pressure Properties of OreganoEmotional Freedom Technique for stress and trauma
Wellness Talk
May 26, 2013 17:25 - 28 minutesThis week George discusses: Tocotrienols proven to delay disease Low B-12 and Folate predict macular degeneration Celery extract for blood pressure Properties of Oregano Emotional Freedom Technique for stress and trauma
Wellness Talk
May 19, 2013 22:10 - 44 minutes - 30.8 MBThis week George discusses:Gut flora influences brain developmentCardio and weight training reduces access to health careThe health benefits of mushroomsAmericans fail on exerciseSuper charge your health with chia seedsEpigenetics
Wellness Talk
May 19, 2013 22:10 - 43 minutesThis week George discusses: Gut flora influences brain development Cardio and weight training reduces access to health care The health benefits of mushrooms Americans fail on exercise Super charge your health with chia seeds Epigenetics
Wellness Talk
May 13, 2013 02:28 - 40 minutes - 28 MBThis week George discusses:Resveratrol Oxygenates the BrainMagnesium for your kidsGrapes for Metabolic SyndromeHawthorn for your heartRemedies for spring allergiesVaricose VeinsThe Dirty Dozen
Wellness Talk
May 13, 2013 02:28 - 39 minutesThis week George discusses: Resveratrol Oxygenates the Brain Magnesium for your kids Grapes for Metabolic Syndrome Hawthorn for your heart Remedies for spring allergies Varicose Veins The Dirty Dozen
Wellness Talk
May 05, 2013 17:05 - 36 minutesThis week George discusses: Exercise cuts breast cancer risk Regular exercise reduces the risk of liver cancer Mediterranean diet and memory Relaxation practice alters your genes How protein helps weight loss
Wellness Talk
May 05, 2013 17:05 - 37 minutes - 25.8 MBThis week George discusses:Exercise cuts breast cancer riskRegular exercise reduces the risk of liver cancerMediterranean diet and memoryRelaxation practice alters your genesHow protein helps weight loss
Wellness Talk
April 29, 2013 02:25 - 37 minutesThis week George discusses: Western Style diet makes you die young Report on L-Carnitine Pomegranate protects HDL Cholesterol Green Tea turns on fat burning Blood lead levels in children How to stay present
Wellness Talk
April 29, 2013 02:25 - 38 minutes - 26.6 MBThis week George discusses:Western Style diet makes you die youngReport on L-CarnitinePomegranate protects HDL CholesterolGreen Tea turns on fat burningBlood lead levels in childrenHow to stay present
Wellness Talk
April 16, 2013 02:34 - 32 minutesThis week George discusses: Sodium in toddler foods High fiber reduces stroke risk Six ways to maximize the power of peppermint Belief systems and wellness
Wellness Talk
April 16, 2013 02:34 - 33 minutes - 23.4 MBThis week George discusses:Sodium in toddler foodsHigh fiber reduces stroke riskSix ways to maximize the power of peppermintBelief systems and wellness
Wellness Talk
April 07, 2013 18:23 - 35 minutesThis week George discusses: Sugary drinks linked to over 180,000 deaths Banaba Leaf helps blood sugar and bones Meditation decreases stress and weight gain hormone Cinnamon extract improves blood sugar 5 detoxifying practices Questions about blood sugar and exercise Yoga vs other forms of exercise.
Wellness Talk
April 07, 2013 18:23 - 36 minutes - 25.2 MBThis week George discusses:Sugary drinks linked to over 180,000 deathsBanaba Leaf helps blood sugar and bonesMeditation decreases stress and weight gain hormoneCinnamon extract improves blood sugar5 detoxifying practicesQuestions about blood sugar and exerciseYoga vs other forms of exercise.
Wellness Talk
March 31, 2013 22:59 - 39 minutesThis week George discusses: A disease called childhood A Protein in fish inhibits prostate cancer cells DHA is vital during pregnancy Low doses of Vitamin D linked with harmful outcomes during pregnancy Protein-rich breakfast prevents unhealthy snacking in the evening Question on Thyroid.
Wellness Talk
March 31, 2013 22:59 - 40 minutes - 27.7 MBThis week George discusses:A disease called childhoodA Protein in fish inhibits prostate cancer cellsDHA is vital during pregnancyLow doses of Vitamin D linked with harmful outcomes during pregnancyProtein-rich breakfast prevents unhealthy snacking in the eveningQuestion on Thyroid.
Wellness Talk
March 26, 2013 02:31 - 35 minutesThis Week George discusses Swine Flu Vaccines risk for paralysis disorders B-12 reduces risk for Alzheimer's Disease How vegetables support gut immunity What is Leptin? and how does it work?
Wellness Talk
March 26, 2013 02:31 - 36 minutes - 25 MBThis Week George discussesSwine Flu Vaccines risk for paralysis disordersB-12 reduces risk for Alzheimer's DiseaseHow vegetables support gut immunityWhat is Leptin? and how does it work?
Wellness Talk
March 18, 2013 01:20 - 38 minutesThis week George discusses: Radiation Therapy and Heart Disease Risk Low Vitamin D and Insulin Resistance Strength Training and Longer Life Astaxanthin 10 Methods for Back Pain Relief
Wellness Talk
March 18, 2013 01:20 - 40 minutes - 27.5 MBThis week George discusses:Radiation Therapy and Heart Disease RiskLow Vitamin D and Insulin ResistanceStrength Training and Longer LifeAstaxanthin10 Methods for Back Pain Relief
Wellness Talk
March 12, 2013 02:17 - 37 minutesThis week George discusses Blood Pressure Medication linked to increased rate of death Babies and Beneficial Bacteria Detoxification During Weight loss Black Elderberry 10 Foods to Improve Memory
Wellness Talk
March 12, 2013 02:17 - 38 minutes - 26.5 MBThis week George discussesBlood Pressure Medication linked to increased rate of deathBabies and Beneficial BacteriaDetoxification During Weight lossBlack Elderberry10 Foods to Improve Memory
Wellness Talk
March 03, 2013 22:09 - 34 minutesThis week George discusses: Curcumin vs Cancer - More evidence Mediterranean Diet and Heart Disease Ingredients in American Food that is Banned in Other Countries Tocotrienols- A Nutrient Powerhouse Omega-3s Inhibit Breast Cancer Tumor Growth.
Wellness Talk
March 03, 2013 22:09 - 35 minutes - 24.7 MBThis week George discusses:Curcumin vs Cancer - More evidenceMediterranean Diet and Heart DiseaseIngredients in American Food that is Banned in Other CountriesTocotrienols- A Nutrient PowerhouseOmega-3s Inhibit Breast Cancer Tumor Growth.
Wellness Talk
February 25, 2013 02:04 - 43 minutesThis week George discusses: Amazing New World of HDL Cholesterol More people sit at work, more disease risk Physical Activity Really Does Enhance Cognition Health Benefits of Bromelain How You Should Read Nutrition Labels Meditation Changes Brain Rhythms
Wellness Talk
February 25, 2013 02:04 - 45 minutes - 31 MBThis week George discusses:Amazing New World of HDL CholesterolMore people sit at work, more disease riskPhysical Activity Really Does Enhance CognitionHealth Benefits of BromelainHow You Should Read Nutrition LabelsMeditation Changes Brain Rhythms
Wellness Talk
February 17, 2013 01:30 - 33 minutes - 22.8 MBThis week George discussesZinc and Immune InflammationSkipping breakfast and your child's IQCalorie Restriction and exercise in obese womenSluggish Thyroid and Heart FailureVitamin C protects against coldsDo you have a Leaky Gut?
Wellness Talk
February 17, 2013 01:30 - 32 minutesThis week George discusses Zinc and Immune Inflammation Skipping breakfast and your child's IQ Calorie Restriction and exercise in obese women Sluggish Thyroid and Heart Failure Vitamin C protects against colds Do you have a Leaky Gut?
Wellness Talk
February 10, 2013 23:07 - 43 minutes - 29.8 MBThis week George discussesHeart Disease Starts at Ate 3 in Obese KidsVitamin D is lower in Obese peopleGrape Seed Extract's Powerful Cardio ProtectionGrape Seed Extract Kills Colorectal Cancer CellsDo you Really Need Medication to Lower Your Cholesterol?What time you Eat Matters More than How much You EatQuestion about: Blood pressure and Cholesterol
Wellness Talk
February 10, 2013 23:07 - 41 minutesThis week George discusses Heart Disease Starts at Ate 3 in Obese Kids Vitamin D is lower in Obese people Grape Seed Extract's Powerful Cardio Protection Grape Seed Extract Kills Colorectal Cancer Cells Do you Really Need Medication to Lower Your Cholesterol? What time you Eat Matters More than How much You Eat Question about: Blood pressure and Cholesterol
Wellness Talk
February 04, 2013 12:05 - 29 minutesThis week George discusses: Supplements that give your brain a boost Lose fat faster before breakfast Muscle loss halted with alkaline diet and vitamins Magnesium deficiency causes heart disease 7 Reasons to eat more saturated fat