Write yourself a permission slip
Wellness Simplified Podcast
English - April 22, 2022 11:00 - 11 minutes - 20.7 MB - ★★★★★ - 1 ratingNutrition Health & Fitness Fitness fitness health nutrition selfcare suzifevens wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to optimize the hours in your day with Ayurveda
Next Episode: Let go of your weight
In today's episode, I am encouraging you to write yourself a permission slip and ditch the guilt over some of those things that arent going to make a big difference in your daily life but will make a big difference in how you feel that day. Tell me what your permission slip says! Send me an email or a DM on Instagram @suzi.fevens