How to optimize the hours in your day with Ayurveda

Wellness Simplified Podcast

English - April 15, 2022 11:00 - 18 minutes - 34.8 MB - ★★★★★ - 1 rating
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In today's episode, I'm sharing a small portion of the audio from a workshop I recorded earlier this week on Ayurveda and the Doshas. In this section, I talk about how we can optimize the hours in our day by using Ayurveda to schedule our daily tasks. I hope you enjoy it and if you listen I would love to hear what you think! Send me a message on Instagram @suzi.fevens or an email at [email protected]