98: 3 Tips for Exercising in the Heat

Wellness Simplified Podcast

English - June 18, 2021 11:00 - 7 minutes - 6.27 MB - ★★★★★ - 1 rating
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Previous Episode: 97: Lighten Your Load for Summer

Next Episode: 99: 5 Tips for a Happier Neck

Summer is here and for many of us, that means adapting our exercise routines to accommodate for warmer weather. Not sure what, if anything you should do differently in the summer when it comes to workouts? Today I'm sharing 3 tips for exercising in the summer months.