97: Lighten Your Load for Summer

Wellness Simplified Podcast

English - June 11, 2021 11:00 - 7 minutes - 5.92 MB - ★★★★★ - 1 rating
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Previous Episode: 96: Burnout + Your Hormones with Dr. Ashley Margeson, ND

Next Episode: 98: 3 Tips for Exercising in the Heat

Here in Nova Scotia we only get a few months of beautiful summer weather each year and in today's episode, I am urging you to look at your workload (professionally or personally) and to see what you can put down for the summer months so we can all enjoy this good weather to the fullest!