94: Why you are looking at your "body after baby" all wrong!
Wellness Simplified Podcast
English - May 21, 2021 11:00 - 11 minutes - 21.1 MB - ★★★★★ - 1 ratingNutrition Health & Fitness Fitness fitness health nutrition selfcare suzifevens wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 93: #NoExcuses
Next Episode: 95: Completing the Stress Cycle
How many times have you heard (or even said yourself) that someone was still trying to get "their body back" after giving birth? I have news for you - when you try to get your body back to where it was you are doing yourself a huge disservice, and I explain why in today's episode. Connect with me @suziconfesses